When a woman remembers who she is, the spiral ends. In this fiercely tender episode, Betsy sits down with holistic mentor Edit B. Kiss to move beyond “coping” and into closure—on anxiety, panic, and the heaviness of depression. We talk body wisdom and energy, nervous system and chakras, and the quiet, disciplined practices that make you unshakeable.

Expect straight talk and practical tools: how panic really feels and why it’s not your fault; the non-negotiables (rest, nourishment, iron/B-complex, caffeine boundaries); and the deeper work—Reiki as a reset vs. Source Memory Healing for root-level release. You’ll learn how self-worth shows up in your solar plexus, why silencing your voice hits the throat and thyroid, and how mindful mastery (thoughts → emotions → actions) becomes your everyday armor.

You’ll walk away with:

• A feminine framework to end the panic cycle—not just manage it
• Daily rituals that shift state fast (breath, color, movement, gratitude)
• A gentler, stronger way to rebuild self-trust and close karmic loops

Share this with a woman you love. Power meets softness here—and she’ll feel it.

Connect with Edit:

https://editbkiss.com

https://www.instagram.com/editbkiss

https://www.linkedin.com/in/editbkiss/

https://www.facebook.com/bkissedit

https://www.youtube.com/@MagicalKarmaPriestess

Skool community 

https://www.skool.com/release-with-ease

My book on Amazon 

https://www.amazon.co.uk/Healers-Journey-Coaching-Book-Seekers

My Facilitator training :

Support the show

Connect with Betsy:

Website: writeyourownstory.co

Email: betsy@writeyourownstory.co

Instagram: write_your_own_story_co Or betsyleo

Youtube:writeyourownstorypodcast

More:

SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co

FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses

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