Louka Kurcer is the owner of  @Hardstyle Kettlebell Pro  and is a Strong First Certified Team Leader, hailing all the way from Montréal, Canada.

Time Stamp

00:00 Rotational Torque In Athleticism

08:30 Experts, Geniuses & Influencers

13:00 Two Kettlebell-Schools Of Thought

20:00 Kettlebell Programming

26:27 From Simple To Sinister

34:50 Combining Different Coaching Modalities

38:30 The Steve Maxwell Controversy

49:15 Shear Forces & Loads On The Spine

54:30 Pushing Through The Boredom

57:45 Overspeed Eccentrics

1:04:20 Common Sense In Kettlebell Training

1:08:55 Variety In Training

1:16:45 GPP & Skill Transfer

1:21:45 Training In All Planes Of Motion