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Ep #173 - You stand in front of the mirror. The voice inside your head has been badgering you for way too long. You look at yourself and who is looking back is not someone you want to recognize any longer. You have been envisioning a new you, telling yourself to get off your ass and just get er' done - and yet here you are, standing still, when every piece of you wants nothing more than to take any step forward, let alone the "right" one.
Time and time again you have said to yourself, "not another day." Day after day it's the same stuff, different day.
Why is it that somethings you get into without haste and others seemingly fail to launch?
What if I told you it was what you are saying to yourself, the small, off-hand comments, those are your barriers between what you want and creating the actions as habit.
Nothing is hard until you define it as hard and then repeat that to yourself over and over again. Today you and I will go on a journey and by the end of this episode inspiration will be covered.
The motivation to continue on your personal growth journey is on you and if you ever feel down about it...come back here and remind yourself - the person in the mirror is not who you are afraid of...your real fear is the person you want looking back at you never materializing.
If there is any fear left in you, know it is that loud voice in you that says, "Yes I can!" that you fear you may not fully hear, let alone embrace - that is your fear. After this episode, that is your source of empowerment now, today, right now, that's right, now.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
BOOK A CALL WITH JESSE
Tik Tok
Website
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Ep #172 - NLP Trainer and Master Practitioner Aubrie Pohl joins the show as she and I discuss how NLP guides me in my sobriety and recovery, where she utilizes NLP in her own recovery journey, and the why's, what's, and how's of the NLP experience in your day-to-day life.
We touch upon so many past episodes, because I have been weaving NLP in and out of these shows since day one.
Through Aubrie's lens you will uncover how language matters, how your identity creates your image of yourself, and how shifts in your speaking, thinking, and emotions can heal your past, provide clarity and grounded-ness to your present, and create a whole new you in your mind so you can then go create from the present your most empowered future. All the while, releasing victimhood and embracing personal responsibility, not for what happened to you then, but what you are doing with that history in the now.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
BOOK A CALL WITH JESSE
Tik Tok
Website
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Ep #171 - You choose your habits and your habits create your life. When we step into this conversation seeing that the life you have and the life you aspire to have are created by the habits that run your life then we grasp the level of empowerment you have always had in choosing the life you desire.
We are trauma-informed, meaning you understand that trauma has occurred in your life, and in every person's life, and through this trauma you began choosing and creating habits that would, in some way, alleviate the pain you felt on the inside.
Once you journey into the contemplation of ending the addiction, once you start planning for what you will do when you end your addiction, that is when the massive action of quitting your vice and substance of choice begins your journey from sobriety to recovery.
How are you behaving during this journey? What behaviors are causing you grief and suffering as you transition from active substance use to active sobriety? Where in your life must you now create new habits while also breaking the physical, emotional, and mental breaks dependency on your substance and vice of choice?
I get a bit soap-boxy in this episode as I seek to inspire you to motivate yourself to change even the slightest habits that are creating for you a life which you do not desire!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: [email protected]
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Ep #170 - 2001 days sober! It feels like day one was yesterday. Let's take a walk together as I reflect back on those first days, discuss how I got into the work I do, and the stages of recovery you and I are going through so we can more deeply understand that our journeys are beautiful and working for us not against us!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: [email protected]
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Ep #169 - The time between the stimulus and your action is where your choice exists. Your choice to react emotionally triggered/activated/cued or to respond emotionally grounded will determine the outcome of any interaction you are having in your life.
You know what it is like when someone goes half-cocked on you. Likewise, you know what it feels like when someone approaches you with an issue and they speak to you with kindness and calmness.
As people with a lived experience of substance use our emotional mind and rational mind can often betray us. Our homeostasis has been thrown out of whack. As we journey from sobriety to recovery it is up to us as individuals to focus on our own emotional homeostasis and in this episode I will give you very actionable practices to participate in each and everyday to help you heal and guide yourself to your highest sense of self - so you can choose emotionally grounded over emotionally reactive.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: [email protected]
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Ep #168 - Empathy, what is it good for? Absolutely everything. As we all traverse the ebbs and flows of our own life journeys, we are consistently going to find ourselves in a place where someone will be in need or want of support and in these moments you are capable of being the person for them in that moment.
No doubt you have desired someone to be there for you, to be capable of stepping into the vulnerability required, as a human, who can and will create a connection with you when it is needed most.
This episode will deep dive you into why empathy is so important, what empathy is, and how you can start achieving your highest state of empathy today - all the while being sincere and honest with your care and concern.
If you want a world full of empathy, if you want your sobriety and recovery to be surrounded by empathetic souls - you first create the world you want to live and love in and watch the world, slowly perhaps or quickly, evolve with you.
*****************
Show notes I discuss in the episode...
Breńe Brown
* Three types of Empathy
Cognitive: Simply knowing how the other person feels and what they might be thinking. * perspective-taking; perceptual positions
Emotional: When you take on the feelings of the other person.
Compassionate: We understand a person’s predicament AND feel with them; can be, spontaneously motivated to help them
*****************
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: [email protected]
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Ep #167 - My 47th trip around the sun began this week and to celebrate I bring a list of insights evoked from my subconscious from this one sentence my co-trainer said during our most recent NLP training.
"You don’t see the world the way it is you see it the way you are."
From this statement came this list and now I share it with you. It was very literally a conscious stream of thought and my fingers typed as fast as my brain introduced each one. This list is in no way comprehensive and yet it is what my unconscious delivered to me from the depths - so clearly there is some divinity in these insights.
This is the way they came out of my head and through my fingers...what I do with them during this episode is dive deeper into them so we all can enjoy the insights I had on my 46th birthday. ENJOY!
You don’t see the world the way it is you see it the way you are.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma. Anonymous no more - No longer are we living in the shadows!
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: [email protected]
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
Ep #166 - Desirable language patterns. How often have we discussed this? You all know by now how important I believe positive, growth-minded words are to our growth and evolution. As you become deeply aware of how your words paint your world, create your world, you fathom the depths of change shifting your words from impossibility to possibility based patterns can truly have in your life.
How you say your world. How you feel your world. How you see your world.
There is growth out there for all of us. Let's continue it today!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
The HUB: https://www.jessemogle.com/thehub/
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: [email protected]
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
Ep #165 - Breaking the stigma of addiction. I have heard people use that phrase so often it has almost lost its meaning and strength to me. So, today we are going to dive into what stigmas are and how they are showing up in our society.
It is not just addiction where these stigmas live. Stigmas are circling around us every, single day, and you very well might be guilty of a few of them. Our minds have programming that runs our whole lives. These stigmatizing thoughts, feeling, and action are as ingrained into us as the breathing behavior of our body.
Once you are aware of the stigmas you place upon other people by way of your thinking, feelings, and actions you can shift yourself to being a momentum burst in the healing of stigmatizations of those we are unfamiliar. Rejecting, avoiding, and fearing is the old you. It is time to evolve.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
The HUB: https://www.jessemogle.com/thehub/
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: [email protected]
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
Ep 164 - The principles you lead you recovery by can be your guiding light. This week I will introduce you to the recovery principles the Substance Abuse and Mental Health Services Administration discusses on their website. The SAMHSA has a ton of helpful information from lists of service and treatment centers in your area, mental health and wellness articles, and a bevy of phone numbers you can go look over right now to help you if you need help - whether now or later.
Let's dive into this together!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
The HUB: https://www.jessemogle.com/thehub/
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: [email protected]
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
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