In this episode of the Transform Your Life podcast, Teresa and Tonya are joined by special guest Sharvell'e Daniels one of the amazing team members from Pop Recovery Systems, a true weight loss warrior who has lost 135 pounds and gained 35 pounds back through muscle as a powerlifter. Together, they discuss how they met and dive into Sharvell'e’s incredible weight loss journey, which began when she was diagnosed as pre-diabetic. She shares the insurance difficulties she faced, how she navigated her gastric sleeve surgery, and the unique challenges of going through post-op care during COVID-19 lockdown without in-person support.

Sharvell'e opens up about her plastic surgery journey, including her tummy tuck, and how it felt to reconnect with her body after surgery. They also explore the importance of mental health in her journey, touching on how Sharvell'e developed an eating disorder and the critical role her therapist played in helping her recover. Throughout the episode, Sharvell'e shares her inspiring non-scale victories, and they highlight her empowering social media posts that promote self-love and body positivity.

Are you ready to make a change? Schedule your consultation with POP Recovery Systems.

Follow her on Instagram and TikTok @healthy_food_me_please to stay connected and inspired by her journey. 

💖 Listener Discounts:

• Devotion Protein Powder – Use code TONYA or Teresa to save on your order
• American Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to save

📲 Follow & Connect:

Follow Transform Your Life Podcast on Instagram: @transformyourlifepodcast
Follow Tonya: @takingmylifebackat42
Follow Teresa: @transformingteresamarie | TikTok: @transformingteresamarie