In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices. If you’ve ever wondered how to hold your suffering without letting it define you, or how to spot the agency that you still have, this episode is for you.

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Key Takeaways:

If you enjoyed this conversation with Scott Barry Kaufman, check out these other episodes:

Tasha Eurich on Growing Self-Awareness

How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold

For full show notes, click here!

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