On the Matt Heath and Tyler Adams Afternoons Full Show Podcast for the 20th of October - Thursday sees the 'mega strike'. Basically, the public sector is walking off the job. Minister. Judith Collins has had enough and fired back.

Then, our Afternoons Duo discuss achieving the right balance between being sun smart and getting the benefits of sunshine.

Then getting breakfast right - the foods to eat to make sure you don't end up snapping.

Get the Matt Heath and Tyler Adams Afternoons Podcast every weekday afternoon on iHeartRadio, or wherever you get your podcasts.

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