Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership

GA 563 | Habits Over Resolutions with Ron Pereira


Listen Later

This week's guest is Ron Pereira. In this new years-themed episode, Ron explains why forming new habits is often more effective than keeping new resolutions, how to form those habits, and more. An MP3 audio version of this episode is available for download here.
In this episode you'll learn: 
Why resolutions fail (3:20)
Outcomes versus the process (4:51)
Ron's habit of exercising (7:05)
Creating standard work for habits (8:14)
Lean and new habits (11:06)
Define value (11:20)
Start small (12:07)
Measure your progress (14:22)
Eliminate waste (15:15)
Standardizing the approach (16:22)
Sustaining these habits over time (17:50)
Podcast Resources
Right Click to Download this Podcast as an MP3
GA 261 | Building the Habit of Excellence with James Clear
Get All the Latest News from Gemba Academy
Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here.
What Do You Think?
What are some new habits you'd like to form this year?
...more
View all episodesView all episodes
Download on the App Store

Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | LeadershipBy Ron Pereira: Lean Thinker & Co-Founder of Gemba Academy

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

195 ratings


More shows like Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership

View all
Andy Stanley Leadership Podcast by Andy Stanley

Andy Stanley Leadership Podcast

2,278 Listeners

Lean Blog Interviews - Healthcare, Manufacturing, Business, and Leadership by Mark Graban

Lean Blog Interviews - Healthcare, Manufacturing, Business, and Leadership

46 Listeners

The Look & Sound of Leadership by Essential Communications - Tom Henschel

The Look & Sound of Leadership

1,161 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,450 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,296 Listeners

HBR IdeaCast by Harvard Business Review

HBR IdeaCast

1,828 Listeners

Maxwell Leadership Executive Podcast by John Maxwell

Maxwell Leadership Executive Podcast

383 Listeners

FranklinCovey On Leadership by FranklinCovey

FranklinCovey On Leadership

213 Listeners

The Modern Manager by Mamie Kanfer Stewart

The Modern Manager

183 Listeners

Maxwell Leadership Podcast by John Maxwell

Maxwell Leadership Podcast

2,448 Listeners

At The Table with Patrick Lencioni by Patrick Lencioni

At The Table with Patrick Lencioni

1,127 Listeners

The Lean Solutions Podcast by Patrick Adams

The Lean Solutions Podcast

19 Listeners

Lean Six Sigma Bursts by Brion Hurley

Lean Six Sigma Bursts

8 Listeners

Coaching Real Leaders by Harvard Business Review / Muriel Wilkins

Coaching Real Leaders

666 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

159 Listeners