Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership

GA 578 | Navigating Panic Attacks and Burnout with Eric Recker

Listen Later

This week’s guest is Eric Recker. Ron and Eric discussed Eric’s mental health struggles, how he handled having panic attacks, “winning the now,” and more. An MP3 audio version of this episode is available for download here.

In this episode you’ll learn: 
  • The quote Eric likes (3:21)
  • Eric’s background (4:08)
  • His burnout journey (5:51)
  • How Eric handled his panic attacks (14:53)
  • How he “wins the now” (26:07)
  • What Eric is excited about (29:50)
    • Podcast Resources
    • Right Click to Download this Podcast as an MP3
    • Eric’s Website
    • Eric on LinkedIn
    • Eric on Facebook
    • Eric on Instagram
    • GA 511 | Winning the Now with Eric Recker
      • Get All the Latest News from Gemba Academy

      Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here.

      What Do You Think?

      Have you ever dealt with burnout?

      ...more
      View all episodesView all episodes
      Download on the App Store
      Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | LeadershipBy Ron Pereira: Lean Thinker & Co-Founder of Gemba Academy
      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      194 ratings

      More shows like Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership

      View all
      Lean Blog Interviews - Healthcare, Manufacturing, Business, and Leadership by Mark Graban

      Lean Blog Interviews - Healthcare, Manufacturing, Business, and Leadership

      46 Listeners

      Freakonomics Radio by Freakonomics Radio + Stitcher

      Freakonomics Radio

      32,042 Listeners

      The Smart Passive Income Online Business and Blogging Podcast by Pat Flynn

      The Smart Passive Income Online Business and Blogging Podcast

      3,439 Listeners

      Coaching for Leaders by Dave Stachowiak

      Coaching for Leaders

      1,458 Listeners

      Hidden Brain by Hidden Brain, Shankar Vedantam

      Hidden Brain

      43,474 Listeners

      How Leaders Lead with David Novak by David Novak

      How Leaders Lead with David Novak

      560 Listeners

      Worklife with Adam Grant by TED

      Worklife with Adam Grant

      9,220 Listeners

      WLEI - Lean Enterprise Institute's Podcast by Lean Enterprise Institute

      WLEI - Lean Enterprise Institute's Podcast

      21 Listeners

      The Modern Manager by Mamie Kanfer Stewart

      The Modern Manager

      189 Listeners

      FranklinCovey On Leadership with Scott Miller by FranklinCovey

      FranklinCovey On Leadership with Scott Miller

      219 Listeners

      At The Table with Patrick Lencioni by Patrick Lencioni

      At The Table with Patrick Lencioni

      1,134 Listeners

      The Lean Solutions Podcast by Patrick Adams

      The Lean Solutions Podcast

      18 Listeners

      Lean Six Sigma Bursts by Brion Hurley

      Lean Six Sigma Bursts

      10 Listeners

      ReThinking by TED

      ReThinking

      609 Listeners

      HBR On Leadership by Harvard Business Review

      HBR On Leadership

      151 Listeners