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Dr. Gundry is the best-selling author of The Plant-Paradox and the upcoming The Longevity Parado
This episode is brought to you by:
➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF:
https://www.perfectketo.com/HIH
** Use promo code HIH20
About Today’s Show
Show notes: https://highintensityhealth.com/254
In this show, we discuss a range of topics related to fat loss, gut and immune health.
We also talk about:
- New research on how lectins affect our gut and immune systems
- Strategies on how to age more gracefully
- How polyphenols in olive oil and red wine positively impact our gut bacteria and immune response
- Ways to prepare vegetables to enhance their health properties
It’s a very enlightening discussion, and I sure hope you’ll enjoy it,
Mike
Show notes:https://highintensityhealth.com/254
4.7
11991,199 ratings
Dr. Gundry is the best-selling author of The Plant-Paradox and the upcoming The Longevity Parado
This episode is brought to you by:
➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF:
https://www.perfectketo.com/HIH
** Use promo code HIH20
About Today’s Show
Show notes: https://highintensityhealth.com/254
In this show, we discuss a range of topics related to fat loss, gut and immune health.
We also talk about:
- New research on how lectins affect our gut and immune systems
- Strategies on how to age more gracefully
- How polyphenols in olive oil and red wine positively impact our gut bacteria and immune response
- Ways to prepare vegetables to enhance their health properties
It’s a very enlightening discussion, and I sure hope you’ll enjoy it,
Mike
Show notes:https://highintensityhealth.com/254
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