Gary Knight is a high-intensity trainer and online HIT coach. He's worked with hundreds of people from different backgrounds, including high powered executives and CEOs. Gary has been able to deliver excellent results as both a personal trainer and online coach, helping clients to optimise their body composition with proven strategies for exercise and nutrition.

Gary Knight is now helping high-intensity trainers grow their own online HIT and nutrition coaching business. If you're looking to start an online HIT coaching business from scratch, improve your existing online business, or expand your personal training, this podcast will give you all the tools to get started and realise great results quickly.

If you need help getting your online HIT and nutrition coaching business started, contact Gary via email (intensegainsgary @ gmail.com), Facebook, or Instagram.

Here's some FREE resources from Gary to help you build your systems for your online HIT coaching business:

• Program Guide
• Progress Tracker

Moreover, if you want me to help you build an online community to support your coaching business and/or grow your HIT studio business, please join the HIT Business Membership.

Listen to Gary's previous features on the High Intensity Business Podcast:

• Gary Knight on the Pointlessness of Periodisation, Objective Ways to Maximise Gains and Extreme Fat Loss on 50-days of McDonalds
• The Perfect Workout for CEOs

For all of the show notes, links and resources - Click Here