Have you ever felt like you were going crazy? If so, you may have been the victim of gaslighting. Gaslighting is a form of psychological manipulation that makes you doubt your own sanity. It's a subtle form of abuse that can be very difficult to recognize, but it can have a devastating impact on your self-esteem.

In this episode, I’ll talk about what gaslighting is, how it works, and how it can impact your self-esteem. 

If you’ve ever wondered:

What is gaslighting

What gaslighting means

Where gaslighting comes from

Why gaslighting is bad

How gaslighting works

What gaslighting looks like

Or if you can gaslighting yourself

I’ve got you covered. I’ll also share some tips on how to protect yourself from gaslighting and how to recover your self-esteem if you've been on the receiving end of this form of abuse.

Join me for this important discussion about gaslighting and how to protect yourself from it. I’ll share examples of what gaslighting sounds like, what you might feel when you’re on the receiving end, and how to help yourself recover from emotional and narcissistic abuse. 

I dive deep into the meaning of gaslighting and what it’s like to experience gaslighting in relationships, specifically in terms of the cause as well as the effect. It’s important to realize that gaslighting emotional abuse tends to go hand in hand with narcissistic abuse. It is, without question, a form of emotional, psychological and spiritual abuse, no matter who the gaslighter might be.

The good news is, once you know how to recognize gaslighting for what it is when it’s happening to you, you’ll be far less susceptible to being manipulated and deceived by people with destructive narcissism and their unconscious entourage. From there, you’ll know exactly how to protect yourself from the gaslighting narcissist.

This podcast is for anyone who has ever wanted gaslighting explained,  felt like they were forgetting things, not bright enough to hold a conversation, or just wondered if they were going crazy. It's also for anyone who wants to learn more about gaslighting and how to protect themselves from it.

Listen to my best-selling bookThe Worthy Mind for FREE on Audible: https://amzn.to/3qy8zbj

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

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