August is a lot. Let's welcome travel journalist Nneka Okona back to the podcast to make things better. Nneka is back this week to discuss her new project, Self Care Studio, a series of conversations that explore what self care looks like and means to Black women. We'll also delve into such topics as birth order and how annoying it is, astrology because obviously, and how Daria Morgendorffer lives within us all. 

Nneka on Contently
Nneka on Twitter

Chani Nicholas' book You Were Born For This
Nneka's essay about invoicing her exes
Zora astrologer Ashleigh D. Jay
Insight Timer App
Dr. Joy's Therapy for Black Girls

shanisilver.com
A Single Serving Podcast Facebook Group
Shani on Instagram

Anti-Racism Resources For My White Friends & Readers

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