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Genius Foods: Can You Eat for a Better Brain?
When most of us stock our shopping carts or order from a menu, we tend to think about how our food choice are going to impact our waistline. One thing most of us don’t consider is how our food choices affect our brain.
In this episode, Jon and Megan are joined by NY Times bestselling author Max Lugavere whose new book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life uncovers just how much of an impact our food choices have on our brain health and how the right choices can have an immediate, and lasting, effect.
Visit our sponsor www.foursigmatic/eatthis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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By ETNT, LLC and Cadence 13
4
534534 ratings
When most of us stock our shopping carts or order from a menu, we tend to think about how our food choice are going to impact our waistline. One thing most of us don’t consider is how our food choices affect our brain.
In this episode, Jon and Megan are joined by NY Times bestselling author Max Lugavere whose new book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life uncovers just how much of an impact our food choices have on our brain health and how the right choices can have an immediate, and lasting, effect.
Visit our sponsor www.foursigmatic/eatthis
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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