Gentle Touch

By Alejandra CastroEducation Self-Improvement

Gentle Touch episodes

January 05, 2024 165 Sea (17) 5 From City Girl To Farmer And Herbalist With Heather Jones -Heather Jones
Connect with Heather : @HerbsWithHeatherECA
https://enchantmentcreekherbs.com/

0:00 intro
0:18 what is a medical medium
0:30 energy medicine
0:31 shamanic practices
0:38 intuitive
0:48 energy blockages that can lead to physical illness
1:00 spirit body
1:05 physical body
1:28 From seatle
1:38 portland
1:50 moving to wyoming
2:48 medicinal herb farm
3:10 Your journey
3:15 starting the farmers market
3:40 research
5:17 marketing test
5:48 Lessons learnt
7:08 Standing firm in your message
7:45 Triggers
8:35 elevator pitch
9:28 kind gesture
10:28 find your community
11:40 make peace
12:22 60 gallons of tincture
13:27 anxiety and depression
13:48 letting go
14:19 soul work
16:42 trusting
16:48 my body was contracting
17:40 I have the energy
18:40 releasing and letting go
19:23 whay is spiritual herbalism
21:20 plants are spirit beings
22:00 sacred tobacco
23:05 processing
24:45 peak potency
27:50 my dream world is very active
29:25 pressure
29:30 psychedelics
29:40 deep intention
31:35 The 5 benefits of
34:40 taste the plant
35:49 grounding
36:00 slowing down
37:00 calm the mind
37:06 divine mind
38:09 be Independent
39:15 being strategic
40:08 work with what you have
43:50 advice
46:58 find a mentor
47:35 favourite book
49:17 services
53 min
December 24, 2023 163 Sea (17) 3 What Is A Surrogate With Rachel Westbury - Rachel Westbury
In this episode we are joined by Rachel Westbury to talk all things surrogacy.
You can connect with Rachel : https://www.nappyendings.com/0:00 intro
0:20 what is surrogacy
0:40 Traditional surrogacy
0:45 Gestational surrogacy
0:50 Embryo transfer
2:57 Emotional roller coaster
3:50 support
4:05 Traditional journey
7:15 embryos abroad
9:10 contracts
11:20 appointments
11:28 delivery
12:10 requirements
14:30 Expect the unexpected
24:20 awareness
26:40 contact with the family
29:55 Attention and focus
32:15 birth plan
33:30 homebirth
34:45 breast feeding
36:10 Pelvic floor
37:00 The law
37:35 Being a surrogate in the UK
39:10 Guided by lawyers and attorney
42:30 due diligence
42:50 Community
44:04 favourite book
46:00 bad news
51 min
December 14, 2023 162 Sea (17) 2 9/11 Surviving Twin Towers On The 95th Floor With Mikaila Cruz - Mikaila Cruz
Connect with Mikaila : @mikaila_nyc
0:00 intro
0:12 miracles
0:32 Your journey
0:38 Tragedy of 9/11
0:52 a lesson to learn
1:03 the power of belief
1:38 a hard time accepting
1:57 feeling no regret
2:16 healing the memory
2:18 healing the trigger
2:48 the lesson to gain strength
2:55 learning to make peace
3:08 studying zen Buddhism
3:10 you can not step in the water of a running river twice
3:28 consistently moving
3:40 survivors guilt
4:10 nightmares
4:27 to be of service
4:45 acceptance
4:55 it's in my past
5:07 having no control
5:30 learning to surrender
5:40 working on the 95th floor
6:07 working on the 90th floor
6:09 moving department
6:20 elevator stopping on the 85th floor
6:36 hearing an engine
6:45 it was as if I was on a airplane runway
6:54 the glass in the office shattered
7:00 it was like being outside on the 95th floor
7:25 I know two people that walked down
8:05 Descending on the 78th floor
8:30 everything is OK with Tower two
8:55 Having a weird feeling
9:35 four different exists
9:50 Are you Ok
10:05 I saw the shadow
10:20 Andrew picked me up
11:15 the streets where filled with blood
11:20 trying hard not to work Barefoot
11:38 I didn't have signal
12:25 I felt like the world was ending
12:35 I thought it was a movie
13:10 on the 5th anniversary
13:50 Andrew the ferry
13:59 I take the taxi
14:18 the taxi was waiting for you
14:20 people jumping on hoofs of cars
14:47 I had an angel
15:00 59th Street Bridge
15:10 14 voicemail messages
15:15 opening in communication
16:00 Perfect timing
16:40 I don't remember sleeping
18:00 she is alive
19:19 we never lose hope
21:00 a finger was found
21:40 healing
22:50 yoga is meditation
22:35 PTSD
22:57 Triggers
23:05 burning rubber
23:17 I am safe right now
23:35 I am safe
23:47 constant exercise
24:30 moving away
24:50 it became easier
25:20 severe lung issues
25:40 I ran my first 5k
28:09 research other religions
30:30 we are doing it wrong
31:25 going through your 9/11
31:48 be with your pain
32:57 the bhagavad gita
33:10 feeling lost
33:12 find someone to help
35:50 being of service
36:20 give and receive
36:50 being Stagnant
37:20 tough love
37:30 life has moved on
37:40 your mind is stuck
38:10 flow like the river
38:50 allow yourself to flow
39:10 Navigating survivors guilt
39:30 purpose and path
39:50 it wasn't your time
41:00 how damaging
42:00 advice
42:10 we are all connected
43:10 they are with you
43:50 synchronicities
45:40 reflection
46:28 awareness
46:45 boundaries
47:20 people pleasing
48:00 perspective
48:40 You are your past
49:20 recommend zen Buddhism
49:30 you loose the question
50:45 live , laugh , love
50:55 favourite book
42:05 responsibility and accountability
57 min
December 14, 2023 161 Sea (17) 1 Navigating STIs With Jordan D' Nelle - Jordan D' Nelle
Jordan joins us from San Diego , California . @jordandnelle
Connect with Jordan : https://jordandnelle.com/
0:00 Intro
0:20 Pleasure advocate
1:50 Navigating STI
2:00 prevention
2:08 management
2:10 Living with herpes
2:40 find resources
3:10 our worth tied to our s3x life
3:18 unworthiness
3:38 open conversation
4:25 Navigating Community
4:38 Courtney bram
5:50 s3x positive
7:00 statistics
7:15 prevention
7:28 Navigating prevention
7:38 reduce your risk
7:40 all s3x had risk
8:35 getting tested
9:16 safe platform
9:34 swingers club
9:40 threesomes
10:38 Condoms fit
11:08 lifestyle
11:49 confidence
11:55 speaking up
12:25 Practice
14:35 peace and reassurance
14:57 frequency
15:08 threesomes
15:28 symptoms
15:45 hpv
16:19 dormant
16:48 questionaire
17:05 swab test
17:55 standard four
18:22 recent sti
19:05 offended
19:28 turn ons
19:35 safer s3x practices
20:07 STI status
20:34 guidance
20:48 peace of mind
21:20 outside resource
22:27 grabbing tools
22:45 testing date
23:57 vulnerability
24:27 favourite book
25:10 s3xual exploration
25:25 stay curious
26:10 shibari
26:45 know your boundaries
27:40 hard no
28:55 fetlife
29:30 reading and learning
30:40 options
31:15 understand your body
32:05 erotic wish list
32:35 what does pleasure look to you
34 min
December 14, 2023 160 Sea (16) 10 What Are Female Archeytypes With Anastasia Gold - Anastasia Gold
In this episode we are joined by the beautiful Anastasia and we will be covering female archeytypes .
What are they as well as navigating them . What can we do to heal and excercises we could do in order to work through them to break patterns that are holding us back .
Connect with Anastasia on instagram : @_anastasiagold
0:00 Intro
0:05 Alchemy
0:24 what is a female archetype
0:40 male Driven society
0:44 growing up in communist Romania
0:45 equality
1:00 Land to be cultivated
1:34 equal partnership
1:57 celebrating femininity
3:05 what is means to be in feminine energy
3:37 working progress
4:34 not being see or feeling unappreciated
5:10 divine feminine
7:05 divine feminine
7:10 highest form of feminine expression
8:04 primary instict
8:40 Greek mythology
9:15 our tendencies
10:05 how important is self reflection
10:45 your needs as a child
11:25 state of wonder
12:10 authenticity
12:35 heal the inner child
13:00 the meaning you give to an event
14:15 inner girl archeytype
14:30 very repressed
14:40 unmeet needs
14:42 safety , love , acceptance
15:40 Acknowledge your inner child
15:45 Connect to her emotional wounds
16:30 the opportunity to parent
18:30 Healing her Limiting beliefs
19:20 love , security, reassurance
19:38 constantly seeking
20:28 your insecurity reflects
20::44 interaction
21:45 red flags
22:37 take responsibility
23:37 your reality
24:40 Don't take it personal
24:52 he is an avoidance
25:32 elevated ange
26:25 Inner adolescent
26:40 transition and growth
29:15 tomboy
30:00 explore and integrate
30:45 validation and Empowerment
33:40 tapping into sensuality
35:00 breathwork
37:25 breath is important
37:47 the virgin archeytype
38:25 hope , strength and connection
40:35 purify
44:10 wild woman archeytype
44: 55 working with the wild woman
45:10 what makes you happy
45:28 drop into the body
46 :55 creative activity
48:00 birth plan
49:00 wild woman
49:30 speak your truth
49:35 the wild woman
54:35 disconnection
55:15 Queen mother
55:37 maternity sacrifice
57:52 Queens attract King's
58:10 issues with receiving
59:45 Using guilt to manipulate
1:00:00 the wise woman
1:03:10 overcome the Need for validation
1:05:38 the fortune teller
1:08:30 favourite destination
1 hr 13 min
November 29, 2023 159 Sea (16) 9 Came From 8 Different Foster Homes To Graduating With Christian McPhetridge - Christian McPhetridge
GoFundMe page : https://bit.ly/3uHpvyk
Connect with Christian :
https://www.instagram.com/christian_m...https://vesey.shop/product/christian/
Tik Tok : Christian_mcp3
0:00 Intro
0:28 Your journey
1:14 Adopted at the age of 4
1:25 Grandma worked at Disney land
1:38 Gang violence
2:10 Wrong friends
2:30 Swat team
3:20 Foster care at 11
4:12 Probation
5:10 Rehabilitate
6:05 Foster home for 3 kids is a lot
6:24 we got separated
6:34 Living in Compton
7:04 Foster Dad lost his liscence
8:40 He aged out of the process
9:00 Seeing my Foster brother
9:40 Celebrations
10:30 Foster care system
11:10 staying focused
12:45 staying the course
13:15 Doing better
13:55 Taking Spanish 5 times
14:20 summer school
15:28 New kid on campus
17:10 I chose to go to college
17:25 Everyone doesn't go to college
17:35 A lot of kids come from poverty
18:09 Addiction
19:48 overdose
20:30 Talking on MySpace
21:20 My childhood best friend
26:00 Making effort
28:40 Finding my brother
31:30 The transition
31:45 Hope of the valley
35:28 Football scholarship
36:45 Favours
37:38 Kicked out at 18
38:40 joining the army
40:28 rehab
42:00 mental state
42:38 Together after 5 years
42:55 Incoherent
44:38 Contraception
47:57 Help those in need
48:10 Favourite book
51:49 Injury
56 min
November 29, 2023 158 Sea (16) 8 What Is Your Money Personality Type With Sameera Singh - Sameera Singh
Connect with Sameera : https://bit.ly/46EnuQq
Instagram : in.her.successful.shoes
0:00 Intro
0:28 Your Journey
0:38 Money block
0:40 Limiting beliefs
0:43 Money sabotage
1:09 My worth
1:20 Objection
1:32 Feeling worthy
2:32 What is a money block
2:42 Four kinds of money blocks
2:49 Limiting beliefs
2:53 Sunconscious belief
3:05 What is our energy
3:20 What is our strategy
3:25 External work
3:35 Dealing with money
3:45 Management of money
4:14 Money Personality
4:18 What is a Money personality
4:25 How do you relate to Money
4:35 Sunbconscious belief
5:07 Limiting beliefs
5:10 8 money personality
5:15 Dominant money personality
5:54 Balance
6:10 Essentialist
6:25 Qualities of a saver
6:45 Free assessment
7:05 Saviour
7:15 Saving money
7:40 Finding a deal
7:55 Driven by saving money
8:08 A carer
8:50 Stronger boundaries
9:00 Feeling Guilty
9:10 Taking care of others
9:20 The uniters
9:49 Does not raise fees
10:04 Essentialist
10:18 VIP experience
10:35 Celebrities
11:15 impress others
12:00 Steve jobs
12:55 Building a legacy
13:58 Does money personality change
14:45 Basic instinct
15:03 Balance
16:04 Values
17:35 Sustainability
17:40 Align with your why
19:20 Providing a service
21:05 Robin Hood
22:20 Debt
22:35 Money loves me
24:00 Reflection from the outside in
24:55 Responsive
25:52 Joy
26:38 Purpose
28:15 A measure of success
28:54 Knowing there worth
29:20 Finding our voice
30:32 money leakages
32:20 Money exercise
32:30 3 sided A4 page
33:50 beliefs
36:15 The energetics
37:40 Money management
38:18 Pots
39:30 love letter
40:50 Favourite book
43:05 break the pattern
49 min
November 15, 2023 157 Sea (16) 7 What Does Your Clutter Say About You With Star Hansen - Star Hansen
Connect with Star : Connect with Star : https://starhansen.com/
0:30 Santa Fe , New Mexico
0:52 your journey
1:37 what is causing the clutter
2:00 the root cause
2:52 Do you hace recurring clutter
3:30 where is the clutter
3:40 what is the clutter
3:58 protection mechanisms
4:45 when do we heal
5:30 different results
5:42 when are we ready
6:39 avoid eye contact
7:57 her needs are met
8:20 leaving chaos
8:57 get curious
9:05 holding tighter
11:00 self care
12:35 I need some clarity
12:47 infinite stimulation
13:55 I don't like this
14:45 I was a healer
15:44 natural empath
16:54 Emotional process
17:20 safe space
18:15 I work in the right brain
18:40 meeting where you are
20:08 clutter cycle
21:52 attachment
22:20 speak the truth
29:10 our clutter affects our mental health
31:47 security blanket
33:52 heal the emotional wound
36:10 you are not your mess
36:52 Favourite book
50 min
November 15, 2023 156 Sea (16) 6 Do You Prefer Length Or Girth With Tyomi Morgan - Tyomi Morgan
Connect with Tyomi : http://glamerotica101.com/
0:00 Intro
0:09 Intimacy coordinator
0:20 IDC professionals
1:28 my love for film
2:28 fetish for picking up smaller people
2:40 after hours
2:57 Pick him up
4:12 why did he bite you
4:32 signals
4:40 his face was smothered
5:09 pleasure and comfort
5:20 kink and bdsm
6:48 vaginal cleansing
8:20 Your journey
8:50 the cowgirl workout
10:00 girth or lentgh
11:00 4 inches and below
11:02 shallow penetrative
11:10 slipping out
11:28 Grind
12:08 hips back and forth
12:15 stroke it
13:19 1- 3 inches of space
13:21 girth
13:55 girth places pressure
14:25 pressure sensitive
15:03 inch by inch
15:26 leverage your weight
16:44 Bartholins gland
16:55 Juicy and wet
18:18 force can cause damage
18:29 Penile fracture
19:16 velocity and intensity
19:22 penetration
19: 39 lentgh or girth
20:35 tail bone
20:40 Pelvic movement
21:55 ball method
23:35 vanilla
24:15 be present
24:50 take control
24:52 pillow princess
25:48 actions speak louder than words
26:00 A spot
27:45 refractory period
28:25 tantra yoga position
29:47 close and deep
31:48 breathing
33:15 stroking from the bottom
33:30 dead fish
33:49 catch the D
37:45 size of the belly
39:22 intimacy in the shower
41:22 Fellatio
43:00 natural lubrication
43:54 Yoni gazing
45:50 connecting practice
45:58 have more orgasms
47:35 connection
48:40 suction
50:55 barefoot
59 min
November 04, 2023 155 Sea (16) 5 What Is S3x Majic With Alex Harvey - Alex Harvey
Connect with Alex : https://go.alexisharvey.com/?r_done=1
0:00 Intro
0:07 Where are you based
0:28 How was Africa ?
1:40 I was an engineer
1:47 Jour journey
2:06 I had to get out of it
2:32 Discovering spiritual development
3:10 Doinh something your passionate about
3:29 Sexuality
4:26 Heliping people do what they love
4:38 Empowerment
5:50 Schedules
6:23 My way
6:58 Working on your dream
7:22 What is sexual energy
7:48 Sexual activation
8:26 Feel it very vividly
9:34 What us S3x magic
9:38 Using your s3xual energy
10:04 Manifestation practices
11:10 using s3xual energy to manifest money
11:40 creative life force energy
12:00 Financial abundance
12:10 Our subconscious mind
12:35 Our essence
12:58 living in purpose
13:32 Working with the root chakra
13:39 survival
14:40 blocks
15:00 what is going on
15:09 conflicting beliefs
15:45 uncover blockages
17:18 Limiting beliefs
18:47 coaching
20:25 creative juices
21:14 invove our 5 senses
22:36 An element of focus
23:44 Find your way of doing it
25:40 Take notes
31:30 Tools
31:40 No vibrating toys
32:10 Focus and energy
33:34 Yoni eggs
34:00 Glass Yoni eggs
34:38 Glass is neutral
35:58 When do you use a Yoni egg
36:25 More presence inside my 😻
36:57 Yoni steam
42:44 Forget timeliness
47 min