<div>Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead. 
 
Ka’Chava is offering Meditation Minis listener 10% OFF your first order today! Go to <a href="http://www.KaChava.com/minis"><a href="http://www.KaChava.com/minis">http://www.KaChava.com/minis</a></a> and pick your favorite flavor - or try them all if you prefer. I love how a Ka'Chava meal makes me feel and I think you will too! 
 
Music by Chel Hamilton 
Photo by Darrell Gough on <a href="http://Pexels.com">Pexels.com</a>
</div>

Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead. Ka’Chava is offering Meditation Minis listener 10% OFF your first order today! Go to http://www.KaChava.com/minis and pick your favorite flavor - or try them all if you prefer. I love how a Ka'Chava meal makes me feel and I think you will too! Music by Chel Hamilton Photo by Darrell Gough on Pexels.com

Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead. 
 
Ka’Chava is offering Meditation Minis listener 10% OFF your first order today! Go to <a href="http://www.KaChava.com/minis" rel="noopener noreferrer"></a><a href="http://www.KaChava.com/minis" rel="noopener noreferrer">http://www.KaChava.com/minis</a> and pick your favorite flavor - or try them all if you prefer. I love how a Ka'Chava meal makes me feel and I think you will too! 
 
Music by Chel Hamilton 
Photo by Darrell Gough on <a href="http://Pexels.com" rel="noopener noreferrer">Pexels.com</a>

Gentle Venting Meditation for Negative Thoughts or Feelings

<div>Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. 
 
For more information visit: <a href="https://meditationminis.com/">https://meditationminis.com</a> 
 
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.
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Mental Health

Religion & Spirituality

Education

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Spirituality

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. 
 
For more information visit: <a href="https://meditationminis.com/" rel="noopener noreferrer">https://meditationminis.com</a> 
 
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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Gentle Venting Meditation for Negative Thoughts or Feelings

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