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Gerson Frau is a seasoned yoga instructor hailing from Brazil. With roots deeply embedded in the teachings of Dharma Yoga, Gerson has dedicated nearly two decades to the practice and instruction of this transformative philosophy. Over the years, he has made significant contributions to the yoga community by conducting workshops, retreats, and an extensive teacher training program in collaboration with his partner in Mexico City, Adriana. Gerson currently resides in Puerto Escondido, Mexico, where he balances his life as an instructor, a family man, and an active community member involved in sustainability efforts.

Visit Gerson: https://gersonfrau.com/

Key Takeaways:

• Gerson Frau's journey from Brazil to becoming an influential yoga instructor in Mexico is deeply intertwined with his devotion to Dharma Yoga, taught by his revered teacher, Dharma Mittra.
• Puerto Escondido is emerging as a significant hub for yoga and surf enthusiasts, offering a unique cultural blend while dealing with the challenges of rapid development.
• Meditation and mindfulness are powerful tools for maintaining clarity and receiving spiritual guidance, which Gerson credits to his yoga practice's depth and authenticity.

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