Sign up to save your podcasts
Or
Share Get Better Sleep w/ Exercise Timing: Your Muscle Clock in Action
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Get Better Sleep w/ Exercise Timing: Your Muscle Clock in Action
Regular exercise improves sleep by bolstering circadian rhythms within muscle, study finds.
Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix
Use code podcast at checkout to save
Link to research: https://bit.ly/3GSxwUS
RSVP for these new LIVE EVENTS!
Tuesday, December 6th 2022 in Austin, TX: https://www.mixily.com/event/7202895194652319287
Wednesday, December 7th 2022 in Dallas, TX: https://www.eventbrite.com/e/blood-work-masterclass-exercise-is-medicine-live-tickets-469631399157
View all episodes
By Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
4.7
11961,196 ratings
Regular exercise improves sleep by bolstering circadian rhythms within muscle, study finds.
Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix
Use code podcast at checkout to save
Link to research: https://bit.ly/3GSxwUS
RSVP for these new LIVE EVENTS!
Tuesday, December 6th 2022 in Austin, TX: https://www.mixily.com/event/7202895194652319287
Wednesday, December 7th 2022 in Dallas, TX: https://www.eventbrite.com/e/blood-work-masterclass-exercise-is-medicine-live-tickets-469631399157
More shows like High Intensity Health with Mike Mutzel, MS
View all
Boundless Life
5,020 Listeners
The Human Upgrade with Dave Asprey
7,177 Listeners
The Model Health Show
7,323 Listeners
Muscle for Life with Mike Matthews
4,544 Listeners
FoundMyFitness
5,297 Listeners
Well Beyond 40
1,085 Listeners
Mind Pump: Raw Fitness Truth
11,772 Listeners
Optimal Protein Podcast with Vanessa Spina
780 Listeners
The Genius Life
4,879 Listeners
Dhru Purohit Show
3,496 Listeners
The Dr. Hyman Show
9,359 Listeners
Paul Saladino MD podcast
2,602 Listeners
Metabolic Freedom With Ben Azadi
1,071 Listeners
The Dr. Gabrielle Lyon Show
1,141 Listeners
The Ultimate Human with Gary Brecka
2,955 Listeners