What if I told you that the same habits holding you back from achieving financial success are also the ones keeping you stuck in your health journey? Today, I’m joined by Shana and Vanessa, the Budget Besties, two incredible women who are changing the way women approach financial health.  

We discuss the parallels between managing money and managing health and how mindset, consistency, and discipline play key roles in both. Shana and Vanessa share tips for women looking to take control of their finances and gain confidence, just like you would with your health.  

Whether it’s decluttering your finances, paying off debt, or creating a sustainable savings plan, their principles and systems will help you build an effective financial management system and regain your inner peace.

Conclusion:

Building a healthy relationship with money is just as important as building a healthy lifestyle. By unlearning old habits, automating your systems, and staying consistent, you can create lasting change. Start today by taking small steps toward improving your financial and physical health, and watch both improve over time.

In This Episode:

- Meet Budget Besties: Shana and Vanessa

- Connection between stress and financial health

- Practical tips for building a sustainable financial system

- Creating separate checking accounts for different bills & spending 

- Starting your savings buckets and managing debt

- Automating your budget and living bougie on a budget

- Connect with Budget Besties

Get a Simple, Clear Budget System That Allows You To Live Bougie On a Budget!

-Claim the special offer for my listeners at: https://budgetbesties.com/carrie/

Listen to This Episode on Your Favorite Podcast Channel:

-Follow and listen on Apple:

https://podcasts.apple.com/us/podcast/diet-disruptors/id1507293016

-Follow and listen on Spotify:

https://open.spotify.com/show/0zfk9YgYTM95RVKqcW3VGF?si=1a863a22bee5439f 

-Subscribe and watch on YouTube: https://www.youtube.com/@carrieLupoliofficial/podcasts?sub_confirmation=1

Connect with Budget Besties:

Website – https://budgetbesties.com/  

Instagram – https://www.instagram.com/mybudgetbesties 

Facebook – https://www.facebook.com/MyBudgetBesties

Connect with Carrie Lupoli:

Website – https://www.carrielupoli.com/homepage 

Instagram – https://www.instagram.com/carrie_lupoli/  

Podcast Blog – https://www.disruptivenutrition.com/blog  

Other Related Episodes: 

You can achieve unimaginable results by changing your beliefs and habits. Listen to these episodes for an easy guide to change: 

-What’s Really Weighing Us Down - The Weight of Our Habits: https://podcasts.apple.com/us/podcast/episode-199-whats-really-weighing-us-down-the-weight/id1507293016?i=1000673102229

-5 Beliefs That Are Holding You Back:   https://podcasts.apple.com/us/podcast/5-beliefs-that-are-holding-you-back-214/id1507293016?i=1000695699158