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This meditation goes straight to the source — using a hypnotic technique to pull up your existing confidence, give it shape and color, and literally shoot it into the moments in your past and future where you've needed it most. Specific, practical, and surprisingly powerful.
[Remastered 2026. Originally released 2016.]
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For more relaxing resources, free guides, and private sessions, visit chelhamilton.com
By Chel Hamilton | Meditation Minis4.8
37583,758 ratings
This meditation goes straight to the source — using a hypnotic technique to pull up your existing confidence, give it shape and color, and literally shoot it into the moments in your past and future where you've needed it most. Specific, practical, and surprisingly powerful.
[Remastered 2026. Originally released 2016.]
Send us Fan Mail
For more relaxing resources, free guides, and private sessions, visit chelhamilton.com

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