Owning your responsibility is the first and foremost important step to becoming the person you want to be. Taking responsibility is vital to your success and happiness. 

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Thinking you failed at marriage or that you are a failure is a thought error. Deep dive with me inside so you can create new thoughts and remove those old beliefs and thoughts that hold you back and keep you stuck. 

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.

Your intuition isn't broken, you just need to build it back up again and work on it like a muscle. When we ignore it and go against it, it is going to have a negative effect on our well being. 

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Taking the high road is the classy way to deal with difficult people. When your buttons get pushed it is important to use these tools I describe in this episode so that you can keep your cool.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

This one tool has the power to change the trajectory of your life. Master the Think, Feel, Act, Cycle and you will have better control of your emotions and your behaviors. You will be in control of yourself at a much higher level, and that is an amazing thing! Inside my group coaching program we use this tool only it is expanded upon and I call it the STEER Method. It is the key to true self-mastery.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

When we are young we seek men with potential. But as full grown middled aged women, we need to be seeking men who are already arrived. You get to choose those men now, but you must be willing to hold out for him. Say no to the "fixer uppers."

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Having Expectations about your ex is setting yourself up for future resentment and disappointment. 

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

This Podcast Episode is an audio version of a live training on How to be Free of Blame, Shame and Guilt After Divorce for Good. Inside I go deep on what it really takes to release it and the tool that I teach my private clients to use in order to continue to process and be free of it. It is a practice, not a one and done. 

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

What do you want? It seems like a simple question, but the answer I get most of the time is "I don't know." Those three little words are dangerous and keeps you stuck. Listen in on what my clients have come up with for their goals to help them powerfully move their life forward.  Start planning you next big move.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Do you struggle in new relationships because you feel a little insecure and fearful? Are you having a hard time getting your needs met? Listen up sister, you might be in the downward spiral. Learn what it takes to get out of that spin for good. 

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠