If you are dating after divorce and you are not sure he is the ONE, or you want to do a gut check, this episode will give you what you need to make the decision to commit or break it off. You will also learn amazing criteria to move forward if you are just beginning to date post divorce.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Confidence is not something you can "fake it till you make it." Truly feeling confident about who you are and what you bring to the table is something that needs to be created, built even. Inside this episode you will learn 5 steps to creating confidence and these steps might surprise you. If you follow them you will become a more confident and happier version of you.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

You can sit in rejection, or you can reject it. I promise you, it feels better to reject it. In this episode I will peel back the curtain and show you how your thoughts are making it much worse than it truly is. You will learn new ways to think about rejection so that you can stop spinning and start healing.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Find out what it means to really be in charge of your life. Whether it is reaching your goals or creating the life you want to have, you have the power. Unless... you are giving the power away with blame and deflecting responsibility. Only those who take charge, take responsibility, will be the ones that truly get ahead in a big way.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

In this podcast you will get 10 actionable steps to help you feel better. Whether it is low grade depression because of divorce, or just ongoing. These are all tried and true. If you do ALL of them, you will undoubtably get the results you want. FEELING BETTER.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Boundaries are essential to maintaining good mental health. We need to put our own needs first in many ways so that energetically we have the reserves to do the things we really want to do, not just what other people want from us. Boundaries are one tool we use to grow our sense of self-worth and self-trust. In this episode I walk you through the process of creating strong boundaries. They are made for you to uphold, not anyone else. If you do them correctly, you will feel like the powerful being that you are!

Here is the link to the Alternate Ending of "The Giving Tree" that I mentioned. 

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Being insecure keeps you stuck inside your comfort zone. Nothing amazing happens inside your comfort zone. During this episode we are going to explore how insecurity might show up for you, and how you can overcome it. Create your confident and secure self!

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

We have automatic negative thoughts 80% of the time. This episode describes tools to take charge of those thoughts and to shift into having more optimism in your life. When you have more optimism, your relationships are better, your health, fitness and even your career is better. Working on reducing those negative thoughts will give you more happiness in your life.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Famous psychologist and author Carol Dweck has taught me so much about having a growth mindset. In this podcast you will understand the difference between the growth and the fixed mindset and what you need to do to expand even farther. I apply this concept to the wounded and the awaken woman, find out which one you are and the exact 3 step process you can apply to your life in order to move forward powerfully.

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Trying to control what is happening at your Ex's house when he has the kids is exhausting. There is a better way so that you are not left feeling frustrated and defeated. 

You have an opportunity that you might be missing out on when the kids are away, it is time for you to focus on you!

If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠

Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.

Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠