Chelsea Handler has made a career of saying exactly what’s on her mind. And the comedian and actor has compiled a lot of her frank thoughts in her latest book, “I’ll Have What She’s Having,” which came out yesterday — her 50th birthday. Chelsea tells Reshma about balancing her vanity with the realities of aging, being grateful to Jane Fonda for calling out her bad behavior, the positives of being child-free, and why she finally decided to address her anger with therapy in her 40s. Then, Reshma calls up her personal therapist Dr. Malika Bhowmik to dive more into the anger so many people in midlife are feeling. She offers tips and tricks to validate our anger, stop gaslighting ourselves, and eventually, move through our feelings.

 

Follow Chelsea at @chelseahandler on Instagram and check out her new book, I’ll Have What She’s Having. 

Follow Dr. Malika Bhowmik on Instagram.

You can follow our host Reshma Saujani @reshmasaujani on Instagram. 

Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

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