Jason and Gabe are back with another Thursday edition of the EOE Podcast. In this one, Gabe gives up an update on the state of affairs at the ranch and talks about the importance of supporting local farmers at your nearest farmers market. The boys then pivot and talk fitness and nutrition, diving into the idea of living freely to live fully before giving tips on how to #getbig and maintaining gymnastics proficiency while gaining muscle. Finally, with the CrossFit Games kicking off this week, Jason gives his hot take on PED's and drug testing after the recent news of a number of Games athletes testing positive for banned substances. It's a packed episode — enjoy!

In this episode:

— Farmers' Markets

— What is Living Freely & Fully?

— Webinar on Stepping Away from Coaching Full-Time

— External Loads & Getting Jacked (or Yoked)

— Tips on Gaining Muscle Mass While Maintaining Gymnastics

— Using EMOMs for Gymnastics Stamina

— PEDs in the CrossFit Games

— Dave Castro's Supposed Involvement with Test Results

— Athlete's Responsibility to Know What's Going Into Their Body

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