The Period Recovery Podcast

Getting My Period Back & Planning a Wedding- A Fairytale Ending!


Listen Later

In this episode, Cynthia and Jayden discuss Jayden's inspiring journey through period recovery, her struggles with an eating disorder, and the joy of becoming pregnant. They explore the fears and challenges faced during recovery, the importance of supportive people, and the transformative changes that come with embracing a healthier lifestyle. So many insights into what it's like to have this newfound freedom!

Takeaways

  • Jayden had always dreamed of having a baby girl and the fear of not being able to conceive was a significant concern.
  • Jayden started her period recovery journey well before her wedding and support from her fiancé was crucial in her recovery journey.
  • Jayden's life was controlled and routine before recovery, but she experienced a transformation in her mental health and happiness post-recovery.
  • The fear of weight gain was a major barrier to starting recovery, but Jayden learned to honor her hunger and cravings, which has been crucial during her pregnancy.
  • Recovery allows Jayden to enjoy life, vacationing, socializing,  eating and spontaneity. 


____________________________________________________________________________________


Apply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCall

Discover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! 

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

Free Live Training on the Science of Getting Your Period Back

October 24th 12 pm EST

For the full show notes - please visit my website: periodnutritionist.com

...more
View all episodesView all episodes
Download on the App Store

The Period Recovery PodcastBy Cynthia Donovan

  • 5
  • 5
  • 5
  • 5
  • 5

5

52 ratings


More shows like The Period Recovery Podcast

View all
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

795 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,067 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,933 Listeners

Holistic Health Radio by Sarah King

Holistic Health Radio

78 Listeners

Real Pod by Dear Media

Real Pod

3,424 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

107 Listeners

The Hypothalamic Amenorrhea Podcast by Dani Sheriff

The Hypothalamic Amenorrhea Podcast

73 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

367 Listeners

The All In Podcast by No Period Now What & Beyond Body Image

The All In Podcast

51 Listeners

Fertility Confidence Podcast by Dr. Kelsey Duncan ND

Fertility Confidence Podcast

87 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

602 Listeners

Period Recovery and Fertility Podcast by Lindsey Lusson

Period Recovery and Fertility Podcast

74 Listeners

Hale(y)ness by Haley Cordova

Hale(y)ness

163 Listeners

The Empowered Period Podcast by Gayle Trompke

The Empowered Period Podcast

16 Listeners