Data Driven Strength Podcast

Getting the Most Out of Velocity Loss | Ep. 52


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Thanks for tuning in to the Data Driven Strength Podcast!   

Timestamps: 

00:00 Intro 

02:30 Advantages and disadvantages of velocity loss  


https://pubmed.ncbi.nlm.nih.gov/36823322/ 

https://pubmed.ncbi.nlm.nih.gov/31868099/  


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Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength    Music by Joystock - https://www.joystock.com

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Data Driven Strength PodcastBy Zac Robinson and Josh Pelland

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