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The big question around burnout isn't just how to manage, but rather, why we keep ending up in this state in the first place!? It is important to identify the root causes of burnout and misery and build a foundation for success from there. This episode suggests creating a clear and specific plan or a roadmap to help gain clarity and set boundaries in life.
Want to dive into today's topic and get more support?
Book your session HERE:
https://www.sweatremix.com/break-through-session
Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.
Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Instagram: https://www.instagram.com/sweatremix/
Facebook:
https://www.facebook.com/SweatRemix
Join the Single and Childfree Network:
https://www.theangelagentile.com/scfnetwork
Sponsors:
Better Help: https://betterhelp.com/angelag
MidiHealth: https://www.trymidi.com/angelag
GET A WHIFF
https://getawhiffco.com/
Use code: ANGELA for 20% off
Follow socials:
https://www.instagram.com/theangelagentile/
https://www.instagram.com/theempoweredmillennials/
https://tiktok.com/@theangelagentile
By Angela Gentile4.6
104104 ratings
The big question around burnout isn't just how to manage, but rather, why we keep ending up in this state in the first place!? It is important to identify the root causes of burnout and misery and build a foundation for success from there. This episode suggests creating a clear and specific plan or a roadmap to help gain clarity and set boundaries in life.
Want to dive into today's topic and get more support?
Book your session HERE:
https://www.sweatremix.com/break-through-session
Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.
Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Instagram: https://www.instagram.com/sweatremix/
Facebook:
https://www.facebook.com/SweatRemix
Join the Single and Childfree Network:
https://www.theangelagentile.com/scfnetwork
Sponsors:
Better Help: https://betterhelp.com/angelag
MidiHealth: https://www.trymidi.com/angelag
GET A WHIFF
https://getawhiffco.com/
Use code: ANGELA for 20% off
Follow socials:
https://www.instagram.com/theangelagentile/
https://www.instagram.com/theempoweredmillennials/
https://tiktok.com/@theangelagentile

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