In 1989 our guest, Lise Janelle, made a commitment to herself that she intended to heal the hearts of millions of people using her Heart Freedom Method. She uses this method to help her client's get "unstuck" and accelerate their growth.

That's right girls...are YOU feeling stuck!? I mean...who ISN'T feeling stuck in midlife. You know, we have put so much of our time and energy into everyone else that we get to this age where we have more freedom to create a life we love...but, we are too damn tired to do so! OR our own past history is standing in our way and creating this feeling of "stuckness" that is AMPLIFIED.

Dr. Lise to the rescue! She is a renowned growth accelerator coach who’s been revolutionizing the way people achieve success with her groundbreaking Heart Freedom Method. It’s like she’s got the secret key to unlocking all those subconscious barriers holding you back. Mind-blowing, right? She’s not just some ordinary coach! She’s been featured on CBC News, CTV’s Canada AM... the list goes on. This woman knows her stuff and has the creds to prove it.

And let’s not forget, she’s the founder of the Centre for Heart Living in Toronto. Plus, she’s written these incredible books, "You are Loved" and "Conversations with the Heart." and is turning her attention to co-authoring a NEW book, which will be published later this year, called "Unstuck" with Jack Canfield of Chicken Soup for the Soul fame. Trust me, you'll want to grab a copy of every one of these books!

Oh, and did we mention she’s a former championship rower and a pioneer in women’s Ice Canoeing? And she’s even scaled Kilimanjaro! Is there anything this woman can't do. She’s literally climbed mountains, both physical and metaphorical. And if that’s not enough, she’s also a member of the Transformational Leadership Council. This means she’s mixing and mingling with the top minds in personal development. Talk about impressive!

Exactly! So, buckle up, listeners, because today’s episode is going to be packed with wisdom, resilience, and the kind of inspiring stories that make you want to jump up and take on the world. 

In this episode, Lise teaches us:

1. The only difference between someone living an ordinary life and someone living an extraordinary life is their ability to take action. But, the subconscious mind sometimes stands in our way.
2. There are 3 clues that your subconscious mind is working against you...you know what needs to be done, but you're not doing it, you do what needs to be done but it feels like drudgery, and, finally, those who do the work but are getting the opposite results that they desire.
3. The more intense situations we experience the greater probability that we'll develop a conditioned response to that situation.
4. You will always have an equal amount of support and challenge. You need to use the support to carry you where you need to go and avoid getting stuck by the challenges. When the challenges arise, ask why is this happening FOR me?What am I supposed to learn? If you are able to change your reactions to the events of your past, it will change your future imagination and transform your destiny.
5. We need to listen to and honor the purpose that is in our hearts. Not doing so is to betray ourselves. And then we need to step outside of our comfort zone to pursue our passion and, when we do, we attract support. If we stay in our comfort zone, we attract challenges.

To find more of Lise:

Website | HeartFreedomMethod.com

Website | drlisejanelle.com

LinkedIn | drlise

Instagram | @drlisejanelle

And speaking of inspiration...ladies we need you to join us at dearmidlife.com... We are SOO close to birthing some amazing content out into the world...This episode really reminded us of our true passion and purpose to bring women together in connection and provide new and unique tools that will help all of us navigate this crazy middle together. Go to dearmidlife.com to join us on this journey! Please be patient with us because we are doing it messy! We've had some stops and starts, but we want you to be there with us when the magic happens. So, become a founding member of our community today!