You’re eating the right foods. You’re taking the supplements. You’re following the protocols.
So why are your symptoms still flaring up?

If you’ve ever found yourself in a frustrating cycle of random stomach symptom flares - despite doing everything right - this episode is for you.

We’re diving into the one thing that often gets overlooked in gut healing: stress. This conversation will help you finally understand the hidden role stress plays in your stomach symptoms - and what to do about it.

If this episode resonated with you, be sure to subscribe, leave a review, or send it to someone who needs it. Real healing starts when we stop overlooking the nervous system—and start giving our body what it truly needs.

Thanks for tuning in! See you next week 💛

If you’ve ever suspected that there’s more to H pylori than what your doctor has told you, you’re right. Whether you’ve recently been diagnosed or you’re wondering if H. pylori is behind your symptoms, today’s episode is your crash course in everything you need to know about this tricky bacteria.

In this episode, we'll unpack
✅ What H. pylori actually is and why it’s so common
✅ Why some people have no symptoms while others feel awful
✅ The damage H. pylori causes and why symptoms linger even after treatment
✅ Your treatment options – antibiotics vs. herbal protocols
✅ Why eradicating H. pylori isn’t enough to get lasting symptom relief

Resources & Next Steps:

If you found this episode helpful, please share it and leave a review - your support helps more people take control of their gut health and find lasting relief. Thanks for listening, and see you next week! 💛

If your doctor has ever told you to stay on a PPI and check back in a few months, you’re not alone - I’ve been there, too. But is this really the best solution for lasting stomach relief? In today’s episode of The Getting Well Again Podcast, we’re breaking down:

✅ How PPIs actually work and why they should only be a short-term tool
✅ The hidden dangers of long-term PPI use, including nutrient deficiencies and gut imbalances
✅ Why low stomach acid - not too much - is usually behind reflux and heartburn
✅ The three steps you can take today to start getting off your PPI safely

Resources & Next Steps:

If this episode resonated with you, share it with a friend or leave a review - your support helps more people take control of their gut health and find lasting relief! Thanks for tuning in, and I’ll see you next week! 💛

You treated H. pylori, maybe even got the all-clear, but your stomach symptoms are still sticking around. What gives? If you expected relief after treatment but are still struggling with reflux, nausea, bloating, or stomach pain, you’re not alone.

In this episode, I break down the four key reasons why your symptoms might still be lingering and what you can do to finally feel better for good.

What You’ll Learn in This Episode:

Resources Mentioned in This Episode:

If this episode resonated with you, share it with a friend or leave a review—it helps more people get the answers they need. Thanks for tuning in, and I’ll see you next week! 💛

We’re doing something special today—our first-ever Q&A episode! You sent in some incredible questions about H. pylori treatment, stomach healing, and gut health, and I’m diving into them all. If you’ve ever wondered why your H. pylori test results might look worse after treatment, whether certain foods impact healing, or how your microbiome plays a role in stomach health, this episode is packed with practical insights you won’t want to miss.

What You’ll Learn in This Episode:

Resources Mentioned in This Episode:

If you found this episode helpful, share it with a friend or leave a review—your support helps more people get the answers they need! Thanks for tuning in, and I’ll see you next week! 💛

Have you ever felt like your stomach symptoms are controlling your life? In this episode, I’m sharing a powerful client case study that proves healing is possible. You’ll hear how we uncovered the root causes of John’s symptoms, built a personalized plan, and helped him go from food restrictions and frustration to thriving again.

If you feel stuck in the cycle of symptoms, medications, and diets, this episode is the reminder you need—your body can heal!

What You’ll Learn in This Episode:

Resources Mentioned in This Episode:

If John’s story resonated with you, let it be a reminder that healing is possible.

In this episode, we are diving into one of the most frequently asked questions about H pylori treatment: What is die-off, and how do you manage it? If you’re worried about worsening symptoms during treatment or want to ensure your healing journey is as smooth as possible, this episode is packed with helpful insights and practical tips.

What You’ll Learn in This Episode

Resources Mentioned in This Episode

This episode is your ultimate guide to H pylori testing. If you’ve ever felt confused or frustrated by negative test results or overwhelmed by the options, this episode will break it all down so you can confidently take the next steps in your healing journey.

What You’ll Learn in This Episode:

Testing for H pylori doesn’t have to be confusing. By understanding how each method works, you can choose the right test for your situation and feel confident interpreting your results.

Resources Mentioned in This Episode:

In this episode, we are diving into a topic that’s probably on many of your minds: food and stomach symptoms. But instead of giving you a generic list of foods to avoid, I’m sharing a fresh perspective that will help you eat more freely while still managing your symptoms.

If you’ve been feeling stuck with overly restrictive diets or food fears, this episode will help you break free and take a more personalized approach to eating with stomach symptoms.

What You’ll Learn in This Episode:

Finding freedom with food is possible, even while managing stomach symptoms. This episode will empower you to break free from blanket diet recommendations and start listening to your own body.

Follow and Connect with Me:

In this episode, we’re diving into the often-overlooked role of stress resilience in healing stomach symptoms and H pylori.

If you’ve tried every treatment, diet, and supplement but still feel stuck, building stress resilience might be the missing piece. Today, I’m sharing why this matters so much and giving you simple, practical ways to start building resilience and unlocking better health.

What You’ll Learn in This Episode:

Building your body’s ability to handle stress isn’t just about feeling calmer—it’s a critical part of overcoming stomach symptoms and preventing them from coming back.

Follow and Connect with Me:

If you’re ready to take the next step in your healing journey, this episode will give you the tools to get started.

Thank you for tuning in! If this episode resonated with you, please share it with someone who needs it—and don’t forget to subscribe and leave a review. Your support means the world! 💛

See you next time!