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Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind
Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet!
đź“š ORDER our book here: https://linktr.ee/tomysisters
đź’Ś Sign up to the newsletter: https://www.tomysisters.com
đź’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
đź’Ś Send your dilemma to [email protected]
TIMESTAMPS:
00:00 Welcome & Annoucements: New Season & Show BABYYY!
08:34 Ding Ding Dilemma: I strongly dislike (lowkey hate) everything about myself as a person…
32:35 Major keys for 2024: Be UNAPOLOGETIC
39:18 Major keys for 2024: Stay FOCUSSED
45:27 Major keys for 2024: Fill up YOUR CUP
49:56 Major keys for 2024: Submit to ACCOUNTABILITY & WISE COUNSEL
54:33 Major keys for 2024: Move from affirmation to CHARACTERISATION
01:00:11 Major keys for 2024: CREATE more than you consume
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Courtney Daniella Boateng & Renée Kapuku
4.9
500500 ratings
Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet!
đź“š ORDER our book here: https://linktr.ee/tomysisters
đź’Ś Sign up to the newsletter: https://www.tomysisters.com
đź’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
đź’Ś Send your dilemma to [email protected]
TIMESTAMPS:
00:00 Welcome & Annoucements: New Season & Show BABYYY!
08:34 Ding Ding Dilemma: I strongly dislike (lowkey hate) everything about myself as a person…
32:35 Major keys for 2024: Be UNAPOLOGETIC
39:18 Major keys for 2024: Stay FOCUSSED
45:27 Major keys for 2024: Fill up YOUR CUP
49:56 Major keys for 2024: Submit to ACCOUNTABILITY & WISE COUNSEL
54:33 Major keys for 2024: Move from affirmation to CHARACTERISATION
01:00:11 Major keys for 2024: CREATE more than you consume
Hosted on Acast. See acast.com/privacy for more information.
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