After quitting at 200km in 2024, Gideon Kahl is stepping up to the Mac Mac 200 for the second time. In this candid interview, we explore what it means to line up at one of the toughest trail races in Africa—without a long resume, without guarantees, but with deep intent.

We talk:

• Why Gideon is returning to the 200 miles

• How he’s training, preparing, and mentally approaching the challenge

• What excites (and scares) him most about Mac Mac

• What it means to show up fully when the outcome is uncertain

This is a conversation about courage, clarity, and showing up for the long road ahead.

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