Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 58, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivywinter2023

Topics covered:

• Weight Watchers - changes with, use of medications, memberships @Intro
• The Livy Method - sustainable, healthy, maintainable weight loss @ 12:14
• Beliefs - If you think you can - you can! @ 15:03
• Negative mindset - habits, diet - lots to reach goal @ 18:02
• If not this group, then what? Give up? - This Program is different @ 32:25
• Help us help you - we are here about maintenance @ 29:05
• Weight loss drugs - seeking out healthcare providers and mixed messages @ 32:25
• Travelling on vacation - get hydrated - then get back at it @ 34:34
• New group starting in April @36:58
• The right path for sustainable, maintainable weight loss @ 40:21

For more information about The Livy Method, visit www.ginalivy.com.

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