Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 59, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2023 Topics covered:<ul><li>Supporting your body in detox @ 3:29</li><li>Week 9 highlights - how body responds to foods @ 5:47</li><li>Time to reach your goal - you are levelling up your wellness @ 9:32</li><li>Hunger @ 12:27</li><li>Reaching your goals @ 18:43</li><li>Weight up - feeling discouraged - using the Livy Method App @ 26:04</li><li>Travelling and being in tune when it comes to overeating @ 34:17</li><li>Instagram - livylosers and origins of the name @ 36:42</li><li>Shifting your focus - thoughts and feelings are the work @ 39:14</li></ul> For more information about The Livy Method, visit www.ginalivy.com.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 59, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2023 Topics covered:Supporting your body in detox @ 3:29Week 9 highlights - how body responds to foods @ 5:47Time to reach your goal - you are levelling up your wellness @ 9:32Hunger @ 12:27Reaching your goals @ 18:43Weight up - feeling discouraged - using the Livy Method App @ 26:04Travelling and being in tune when it comes to overeating @ 34:17Instagram - livylosers and origins of the name @ 36:42Shifting your focus - thoughts and feelings are the work @ 39:14 For more information about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 59, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2023 Topics covered:<ul><li>Supporting your body in detox&nbsp;@ 3:29</li><li>Week 9 highlights - how body responds to foods&nbsp;@ 5:47</li><li>Time to reach your goal - you are levelling up your wellness&nbsp;@ 9:32</li><li>Hunger&nbsp;@ 12:27</li><li>Reaching your goals&nbsp;@ 18:43</li><li>Weight up - feeling discouraged - using the Livy Method App&nbsp;@ 26:04</li><li>Travelling and being in tune when it comes to overeating&nbsp;@ 34:17</li><li>Instagram - livylosers and origins&nbsp;of the name&nbsp;@ 36:42</li><li>Shifting your focus - thoughts and feelings are the work&nbsp;@ 39:14</li></ul> For more information about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Gina Talks Day 59 - Winter 2023

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>. You can also find all our latest interviews on our YouTube page: <a href="https://www.youtube.com/@ginalivy" rel="noopener noreferrer" target="_blank">@ginalivy</a>. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: <a href="https://shows.acast.com/the-livy-method-podcast" rel="noopener noreferrer" target="_blank">The Livy Method Podcast</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Self-Improvement

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram @weighinwithgina. You can also find all our latest interviews on our YouTube page: @ginalivy. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast Hosted on Acast. See acast.com/privacy for more information.

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer">@weighinwithgina</a>. You can also find all our latest interviews on our YouTube page: <a href="https://www.youtube.com/@ginalivy" rel="noopener noreferrer">@ginalivy</a>. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: <a href="https://shows.acast.com/the-livy-method-podcast" rel="noopener noreferrer">The Livy Method Podcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Gina Talks Day 59 - Winter 2023

Gina Talks Day 59 - Winter 2023

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