Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 66, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivywinter2023

Topics covered:

• Weight Loss is more than just losing weight  @ Intro
• Plateaus - you are maintaining your weight @ 5:50
• Weight loss medication @ 6:35
• Feeling you did something wrong when scale is up @ 8:40
• Reason for higher protein and fat @ 12:37
• Diets that aren't sustainable and maintainable @ 17:35
• Supporting the body in Detox @ 20:55
• Normal for scale to be up after reaching a new low @ 22:37
• Messy Middle @ 24:54
• Try on the clothes you are waiting to wear @ 30:42
• What is your "Why" @ 31:18
• The Livy Method is sustainable and maintainable - maintenance @ 32:03
• Weight loss drugs and side effects @ 35:02

To learn more about the Livy Method, visit www.ginalivy.com.

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