Weigh In with Gina

Gina Talks Day 89 - Winter 2023


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Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can find the full video hosted at:


https://www.facebook.com/groups/ginalivywinter2023


Topics covered:

  • Intro - New Book @ Intro
  • App as a Tracker @ 2:06
  • End of Program Survey @ 2:59
  • Repeating the Program in the Spring/Summer Group @ 3:37
  • Acknowledging Sabotage - Be proactive @ 5:58
  • Crushing it right to the last day of the program @ 8:54
  • Being a part of both Weight Loss and Maintenance Group @ 10:41
  • Rereading the posts when Repeating the Program @ 17:15
  • Plateaus - Reviewing the Checklist @ 18:05
  • Navigating the Holiday Weekend @ 19:30
  • Purchasing the New Spring/Summer book @ 19:59
  • Still time to register - We always sell out!! @ 22:55
  • Gina's upcoming wedding @ 24.30
  • Massive fan of 'the take home' @ 26:26
  • Honouring and being in tune with your needs @ 28:29
  • Commenting after the group is done @ 30:22
  • Takes time for the brain to catch up @ 31:44
  • Repeating the Program to Level Up the mental piece @ 36:01 


To learn more about the Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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Weigh In with GinaBy Gina Livy

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