Life keeps coming and we gotta stretch to meet it.

This weeks guest Giovanna Fletcher is no stranger to an honest conversation about life, motherhood, real experiences and seeking our happiest selves.

And without the gloss - she accepts that it is a total stretch.

An author, podcaster, actress & advocate Giovanna Fletcher changed the game for millions of parents in creating "Happy Mum Happy Baby" a community that gave us permission to say "I love them and it’s hard."

We talk about her own personal stretches, how she avoids the snap, how her perspective on her body and life has changed through her work with Coppafeel and how with 3 energetic children, it’s simply essential to get outside.

Giovanna has just launched her new Regatta Autumn Winter ’23 collection.

This new collection features eight coats, with four of them crafted partially from recycled fabrics and designed with Regatta’s renowned Thermoguard insulation. Check out her collection so you can continue your wellbeing walks this winter.

As always I’d love you to share this episode tagging @stretchmarkspodcast so I can read all of your messages and feedback. 

Stretch Marks is on Substack with extra content, conversations, support and the Sunday Stretch, a weekly newsletter sharing the things I've leaned on each week supporting me or helping me to lean even deeper into the stretch.

Hosted by Sinead O'Moore

Get in touch at @stretchmarkspodcast

Hosted on Acast. See acast.com/privacy for more information.