On today’s podcast episode, we have the incredible Steph from Mind Food Steph joining us again and this episode is a banger!

We talk all thing girls and ADHDWhat is ADHD?

How does it manifest in girls vs boys

The struggles of managing ADHD

The positives of ADHD

And so much more….

This episode is a good one. Steph is a wealth of knowledge and I candidly open up about my own struggles with ADHD

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Where you can find Steph:

Website: www.mindfoodpsychology.com

IG: @mindfoodsteph

TikTok: @mindfoodsteph

Get the book: https://www.mindfoodsteph.com/shop-1

Discount for the book: MINDFOOD20

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