My boxing coach, Roger and Tania from Fit2Box, threw me into the ring and my ego shat itself. 

I've been happy training on the pads, on the bags and in the ring with them doing drills. So when they said, "hey, jump in the ring with Mikayla" (who by the way is a boxing beast and has been training for one year), all my shit came up!

"No I'm not ready! I'll look like a dick in front of her and them. I'm amateur and will make a fool of myself", plus SO MUCH MORE. These barrage of thoughts came in hot and strong within seconds and I was thinking how the fuck to get out of it. Instead, I chose to focus on learning and growing from this and steer my fks away from the thoughts in my head.

Today's episode is a goodie if your head and limiting stories are currently messing with you, and stopping you from trying something new. 

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