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Episode 157 - Giving Your Full Focus and Attention to Create Connection

Most people do not know how to give someone their full focus and attention. But, as David Augsburger says, “Being listened to is so close to being loved that most people cannot tell the difference."

Our fast-paced, instant gratification culture is shortening our attention spans and making it very difficult for us to know how to truly pay attention to someone or something long enough to create connections that are meaningful. 

If you’re wanting to start giving your family more of your focus and attention, listen to this podcast for where to begin. 

 

If you need help working on your focus and attention, or any other skill you’re learning about in this podcast, let’s connect. I’ll be releasing a new program to help parents heal the connections in their families later this year and those on my email list will be the first ones to know all the details. I send out emails each week that will help you get a new perspective on old problems. 

Sign up for my email here

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.