When trying something new, has your brain tried to stop you out of fear of failing? Our brain actually likes constraints and wants structure and order to feel safe, so today Whitney is introducing her brain hack of Giving Yourself A Container. Tune in to learn how Giving Yourself a Container can help you try out new things and start new projects while minimizing stress and fear. 

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The Abundant Artist Academy

@whitneyuland

You can find the transcript here: www.abundantartistcoaching.com/blog/091