How does the brain clean itself? 

In this episode we will discuss: 

1. The two types of sleep  
2. NREM sleep stages  
3. REM sleep stages  
4. Temperature and heart rate during sleep stages 
5. Glyphic system  
6. When the glympahitc system is active  
7. How the brain actually cleans itself 

Thank you today's sponsor: 

AmpHuman: https://amphuman.com/pages/learn-about-pr-lotion
Neuro15 for 15% off anything on the site. 

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The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

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The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman