Go Love Yourself

By Crowd NetworkSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

Go Love Yourself episodes

January 02, 2024 The Diet Doesn't Start Today
Welcome to Season 5 of Go Love Yourself!
It's a new year and we can't think of a better day to start a new season of Go Love Yourself. We're cutting through the noise of "New Year New Me" and reminding you why starting a diet today, isn't the great idea you've been told it is.
📚 LAURA'S WRITTEN A BOOK 📚
We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes. If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up:
⭐️Here if you listen on Apple Podcasts
⭐️Here if you listen elsewhere
📧 If you'd like to contact us, you can email: [email protected]
📷 Or follow us on Instagram: @goloveyourselfpod
❤️ Join our Facebook group to connect with other listeners

Learn more about your ad choices. Visit megaphone.fm/adchoices
41 min
December 12, 2023 Getting That Sparkle Back
It's the final episode of the year! And the final episode of Season 4!
Thank you to everyone who's stuck with us, joined us and been a part of the podcast this year. We're taking a few weeks off to eat lots of chocolate mint balls and see our families but we'll be back in the New Year to help you avoid the New Year New You b*llshit.

We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself!
If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes.
If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up:
⭐️Here if you listen on Apple Podcasts
⭐️Here if you listen elsewhere

🎄Get tickets for our Christmas live podcast here.

📧 If you'd like to contact us, you can email: [email protected]

📷 Or follow us on Instagram: @goloveyourselfpod

❤️ Join our Facebook group to connect with other listeners

Learn more about your ad choices. Visit megaphone.fm/adchoices
43 min
December 07, 2023 We're Doing Nervous Wees!
Join us backstage for an exclusive teaser of the content which happens on our extra episodes!

To become a subscriber and get ad free and early releases and twice as much Laura and Lauren, you can sign up:
⭐️Here if you listen on Apple Podcasts
⭐️Here if you listen elsewhere

And come and join us for our Christmas Party:
🎄Get tickets for our Christmas live podcast here.

Learn more about your ad choices. Visit megaphone.fm/adchoices
9 min
December 05, 2023 How To Have a Not Sh*t Christmas
We're prepping for the party season!
What are we wearing this year? How to deal with difficult family members? And how many advent calendars is too many.
And we delve a little bit into Lauren's slightly problematic spending habits.

We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself!
If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes.
If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up:
⭐️Here if you listen on Apple Podcasts
⭐️Here if you listen elsewhere

🎄Get tickets for our Christmas live podcast here.

📧 If you'd like to contact us, you can email: [email protected]

📷 Or follow us on Instagram: @goloveyourselfpod

❤️ Join our Facebook group to connect with other listeners

Learn more about your ad choices. Visit megaphone.fm/adchoices
48 min
November 28, 2023 Have We Taken Anti-Diet Culture Too Far?
We've been having some ✨feelings✨ and we want to talk about them. This podcast is centred around body image and mental wellbeing and it would be dishonest of us to not address the bad as well as the good. So here's how we've been feeling lately...

We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself!
If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes.
If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up:

⭐️Here if you listen on Apple Podcasts
⭐️Here if you listen elsewhere

🎄Get tickets for our Christmas live podcast here.

📧 If you'd like to contact us, you can email: [email protected]

📷 Or follow us on Instagram: @goloveyourselfpod

❤️ Join our Facebook group to connect with other listeners

Learn more about your ad choices. Visit megaphone.fm/adchoices
46 min
November 21, 2023 Would You Ever Get Back With An Ex? & Other Breakup Dilemmas
What are our thoughts on your breakup questions? We're chatting getting back with exes, being friends with someone you've slept with and how to break up with someone!

We share our experiences with heartache and relationships this week, and it's a juicy one.

EXCITING ANNOUNCEMENT
We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself!

If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes.

If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up:

⭐️Here if you listen on Apple Podcasts
⭐️Here if you listen elsewhere

🎄Get tickets for our Christmas live podcast here.

📧 If you'd like to contact us, you can email: [email protected]

📷 Or follow us on Instagram: @goloveyourselfpod

❤️ Join our Facebook group to connect with other listeners

Learn more about your ad choices. Visit megaphone.fm/adchoices
42 min
November 21, 2023 S4 Ep21: Would You Ever Get Back With An Ex? & Other Breakup Dilemmas
What are our thoughts on your breakup questions? We're chatting getting back with exes, being friends with someone you've slept with and how to break up with someone!

We share our experiences with heartache and relationships this week, and it's a juicy one.

EXCITING ANNOUNCEMENT
We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself!

If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes.

If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up:

⭐️Here if you listen on Apple Podcasts
⭐️Here if you listen elsewhere

🎄Get tickets for our Christmas live podcast here.

📧 If you'd like to contact us, you can email: [email protected]

📷 Or follow us on Instagram: @goloveyourselfpod

❤️ Join our Facebook group to connect with other listeners
40 min
November 14, 2023 S4 Ep20: Everything You Wish You Knew About Body Dysmorphia
EXCITING ANNOUNCEMENT
We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself!

If you’re already a subscriber on Apple Podcasts, or Patreon, you’ll automatically get access to these bonus episodes.

If you’re not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up:

⭐️Here if you listen on Apple Podcasts
⭐️Here if you listen elsewhere

Onto this week's episode...

A little confession from us... we were so wrong about body dysmorphia. But that's what this podcast is all about! Unlearning what we thought we knew about our bodies.

In this episode we speak to Jem Gunn who is a therapist specialising in all things body image, appearance based issues and body dysmorphic disorder. We learn what body dysmorphic disorder *actually* is and we get Jem to answer your questions about it.

❤️You can find Jem's clinic here.

Get your live show tickets here! We have tickets left for our shows on:
✨Tuesday the 21st November (Girls Night Out)
✨Wednesday the 20th December (The Christmas Party)

❤️SPONSORS❤️
This episode is sponsored by BetterHelp. Visit betterhelp.com/GOLOVE for 10% off your first month.

📧 If you'd like to contact us, you can email: [email protected]

📷 Or follow us on Instagram: @goloveyourselfpod

❤️ Join our Facebook group to connect with other listeners

Learn more about your ad choices. Visit megaphone.fm/adchoices
39 min
November 09, 2023 S4: Introducing... It Can't Just Be Me
Hey lovelies! Here's a new podcast that we think you'll love. It's called It Can’t Just Be Me.

It Can’t Just Be Me is all about showing you that whatever you might be struggling with, it’s not just you. It’s hosted by Anna Richardson who you might know from Naked Attraction. Each week Anna speaks to a celebrity guest and an expert counsellor to solve their issues and yours.

On this episode, Anna speaks to Pandora Morris, a writer and podcaster, about her battle with OCD. It’s a touching episode that covers some sensitive topics and we hope you’ll get a lot out of it.

You can subscribe to It Can’t Just Be Me wherever you’re listening to this, or follow the show on Instagram at @itcantjustbemepod. Enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices
42 min
November 07, 2023 S4 Ep19: UTIs, First Impressions and Childhood Dreams
Lauren is back from NYC and Laura couldn't be more relieved. After an overdue catch up concerning a UTI and some friendship struggles, we delve into some juicy questions you've asked about us!

Get your live show tickets here! We have tickets left for our shows on:
✨Tuesday the 21st November (Girls Night Out)
✨Wednesday the 20th December (The Christmas Party)

📧 If you'd like to contact us, you can email: [email protected]

📷 Or follow us on Instagram: @goloveyourselfpod

❤️ Join our Facebook group to connect with other listeners: https://www.facebook.com/groups/51272..

🙏 You can support us on Patreon for £1 a week to get ad free and early episodes: https://www.patreon.com/goloveyourself

🙏 Or support us on Apple Podcasts for £1 a week to get ad free and early episodes: https://podcasts.apple.com/gb/podcast...

Learn more about your ad choices. Visit megaphone.fm/adchoices
41 min

About Go Love Yourself

From the publisher's feed

Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in…