Taking Control: The ADHD Podcast

Goal-Setting for the New Year!

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How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Links & Notes

  • Taking Control: The ADHD Podcast in Spotify!
  • I Contain Multitudes by Ed Young
  • New Group Coaching for January
  • New Accountability Coaching!
    • (00:00) - Welcome to The ADHD Podcast!
  • (01:32) - I Contain Multitudes — By Ed Young
  • (02:08) - Show Goodies
  • (02:39) - The ADHD Podcast in Spotify!
  • (03:38) - Patreon Update: Facebook Group is Live!
  • (06:08) - Follow-Up: ADHD & Sales
  • (08:50) - Follow-up: I'm a planner addict!
  • (14:44) - Goal-setting for the New Year!
  • (31:03) - New Group Coaching for January
  • (31:54) - New Accountability Groups!
  • (34:34) - Holiday Plans!
    • ★ Support this podcast on Patreon ★
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