Episode Notes

You'll learn about
The goal that challenges me the most, the one that I have to put the most effort into.
A great feature in Chrome called ‘On Startup’.
The importance of creating an action for every single day and recording whether we achieve this action of not.
A mindset shift when it comes to goal input vs output.

Show Links
Chrome Download
Chrome ‘Startup Page / On Startup’
Two Meals a Day - The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, by Mark Sisson
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