In this episode, we have Dr. Cathleen King. Dr Cathleen suffered for over two decades with debilitating chronic infections and sensitivities such as Lyme, mold, chronic fatigue, and much more.

She was able to fully recover using the principles of brain retraining that she uses today in her program primal trust where she helps countless others regain their health 

She’s got the rare combination of in-depth doctoral-level education and training with over 20 years coaching others in the health/healing world, and has been through her own journey of spending 2 decades of her life navigating through deep, debilitating illnesses. And so I’m really happy and excited to have her on to share her story.

TIMESTAMPS
02:30 - Dr. Cathleen's life before her chronic illness
04:30 - The 'perfect storm' that caused her crash in South America
08:19 - How the crash impacted her mentally
09:17 - The three 'perfect storms' that Cathleen experienced
16:26 - Is there a specific brain training program that she took?
17:14 - The possibility of applying John Sarno's principles to other chronic illnesses
22:12 - How long did it take to show results after doing her protocol    
27:25 - Is living with mold possible?
30:49 - Having harmonious coexistence with Lyme, EPV, etc
34:27 - Cathleen's advice to someone who's having trouble with visualizations
43:25 - How her life is different because of what she went through
45:44 - Cathleen's advice to someone who says "I'm different. It won't work for me"
48:20 - Does accepting it means 'giving up' on healing?
51:10 - The fine line between 'self-care' and 'doing stuff to fix myself'
53:05 - Why morning routines are important
59:20 - The biggest obstacle from people she works with
01:03:16 - How a personality can cause limbic system impairment instead of major trauma
01:08:40 - Cathleen's advice to people in their darkest hours

FOLLOW  DR CATHLEEN HERE
▶ Instagram -https://www.instagram.com/drcathleenking/
▶ Website - https://www.cathleenking.com/


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