In this episode I’m joined by Dr. Mart Pardee, a a naturopathic medical doctor and founder of ModernMed, to explore the gut and brain connection. Dr. Mary shares her journey from struggling with chronic GI issues herself to becoming a leading practitioner in holistic healing. We explore how rewiring the gut-brain axis can transform chronic symptoms, why over-testing and excessive supplements may sometimes delay recovery, and the critical role of hope and belief in the healing process. Dr. Mary also explains how addressing health anxiety and building healthier neural pathways are key to long-term well-being. 

CONNECT WITH MARY

▶ Instagram -   https://www.instagram.com/dr.marypardee/
▶ Website - https://www.modrnmed.com/dr-mary

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Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible #recoveryispossible #chronicillness #drmarypardee #guthealth #mindbodyconnection #chronichealth #chronicfatigue #healingjourney #innerhealing #naturopathy

In this episode I’m joined by Nicole who shares her incredible journey from being bedbound with chronic fatigue syndrome (CFS) to reclaiming her life and health.

Nicole opens up about the years of debilitating chronic fatigue, brain fog, and despair, describing moments where she couldn’t even lift a finger. She reveals the turning points that helped her heal—letting go of guilt, calming her nervous system, and finding hope through recovery stories, including the ones here on this podcast

We discuss the physical and emotional toll of chronic fatigue syndrome, the tools and practices that changed things for Nicole including breathwork, facial neuroreflexology, and mindset shifts. We also discuss the power of believing you can heal. 

CONNECT WITH NICOLE

▶ Instagram -   https://www.instagram.com/_my_secret_life_with_m.e/

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CHECK OUT THE YOUTUBE CHANNEL

▶ Youtube - https://www.youtube.com/@TheChronicComeback

Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible  #recoveryispossible #chronicillness #rashlinbhachu #cfs #cfsrecoverystory #chronicfatiguesyndrome #chronicfatigue #healingjourney #innerhealing #merecovery

In today’s episode, I’m talking to Rashlin Bhachu about her inspiring journey from being bed-bound with chronic fatigue syndrome (CFS) to regaining her health and cultivating wellness from within. She shares her journey with me from the early signs of her illness, the trigger that caused her crash, and how she went inwards to take control of her own wellness and recovery to come back stronger and more at peace than before. 

We discuss:

- How to recognise the signs of nervous system dysregulation and burnout

- The challenges of living with CFS and how it impacted Rashlin’s relationships and career

- Discovering the importance of nervous system regulation, brain retraining, and somatic work

- How Rashlin transformed her mindset and rebuilt her life

- Rashlin’s advice for others navigating one of life’s curveballs

This episode is packed with hope, practical insights, and actionable takeaways for anyone dealing with chronic illness.

You can listen to Rashlin’s podcast, The Wellness Within, on Apple Podcasts or Spotify

Connect with Rashlin on Instagram @rashlinbhachucoach or at www.rashlinbhachu.com

CONNECT WITH RASHLIN 

▶ Instagram -   https://www.instagram.com/rashlinbhachucoach/

▶ Website - https://www.rashlinbhachu.com/

▶ The Wellness Within Podcast - https://podcasts.apple.com/gb/podcast/the-wellness-within/id1783304574

FOLLOW US ON SOCIAL

▶ Facebook -  https://www.facebook.com/TheChronicComeback

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CHECK OUT THE YOUTUBE CHANNEL

▶ Youtube - https://www.youtube.com/@TheChronicComeback

Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible  #recoveryispossible #chronicillness  #lyme #rashlinbhachu #cfs #cfsrecoverystory #chronicfatiguesyndrome #chronicfatigue #healingjourney #innerhealing 

In this episode, Rebecca shares her transformative journey from living with chronic fatigue and burnout to regaining a balanced and fulfilling life. She opens up about her struggles with high school stress, the impact of childhood patterns, and how constant burnout affected her health. Through exploring her own mental and emotional patterns, Rebecca discovered the importance of self-care, boundaries, and listening to her body. She emphasises how alternative therapies like Faster EFT and nervous system regulation played a significant role in her recovery. Today, Rebecca is healthier and happier, having learned to balance self-compassion with personal goals. Her story is a testament to resilience, highlighting that healing is not always a linear journey, but small steps can lead to big changes.

FOLLOW REBECCA ON SOCIAL 
▶ Instagram - https://www.instagram.com/healwithrebecca_/

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CHECK OUT THE YOUTUBE CHANNEL
▶ Youtube - https://www.youtube.com/@TheChronicComeback

Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible #healingisinevitable #chronicillness #chronichealth #fasterEFT 

In this episode, I welcome back Christina Kantzavelos to discuss her evolving journey with chronic illness, including lyme disease. Christina, a holistic psychotherapist, shares her experiences from her Panchakarma retreat, an intense Ayurvedic detox, and explains how it helped her overcome physical and emotional obstacles. From overcoming debilitating symptoms to learning the art of patience and surrender, Christina’s story is a great reminder that healing isn’t linear but that it is always possible.

Begin Within Today (Psychotherapy Services): beginwithintoday.com

Buen Camino (Health & Lifestyle Blog): buencamino.com

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Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible #healingisinevitable #chronicillness #chronichealth #ayurveda #plantmedicine

Today on the podcast I’m joined by Angela Hepp, who shares her story of living with multiple chronic illnesses, including Ehlers-Danlos syndrome, POTS, and MCAS. Angie describes her struggles with receiving a proper diagnosis and validation over two decades and the difficult family dynamics surrounding her health. She explains how she finally began to see meaningful improvements through a program focused on nervous system regulation and holistic treatments. 

SUBSCRIBE TO ANGELA
▶ Youtube -   https://www.youtube.com/c/angiehepp

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Remember, the comeback is always greater than the setback 💪💪💪

Today on the podcast I’m joined by Ross Chouler, who I met just over a year ago on an ayahuasca retreat. We had a lot in common and he has so much wisdom to share on his recovery from Heavy Metal Toxicity, so I wanted to get him on the show to share that with you guys too.

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▶ Youtube - https://www.youtube.com/@TheChronicComeback

Remember, the comeback is always greater than the setback 💪💪💪

Today on the podcast I’m joined by the renowned singer and songwriter, Marina Diamandis, formerly of Marina and the Diamonds. Marina opens up about her battle with chronic fatigue syndrome and the impact it’s had on her career, relationships and all aspects of her life. We discuss nervous system health, emotional well-being, mold illness, boundaries, some of the lifestyle changes she’s made during her healing, and healing through holistic practices. Marina shares her story so honestly and with so much vulnerability in this episode, and I hope if you’re struggling with CFS or any chronic illness right now, it offers you some hope and a little boost of inspiration on your recovery journey.

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CHECK OUT THE YOUTUBE CHANNEL
▶ Youtube - https://www.youtube.com/@TheChronicComeback

Remember, the comeback is always greater than the setback 💪💪💪

#chroniccomeback #healingispossible #thecomebackisgteaterthanthesetback #recoveryisinevitable #marinadiamandis #chronicfatigue #cfs #chronicfatiguesyndrome #chronicillness #chronicillness

In this episode of the Chronic Comeback Podcast, I talk to Tim Peters who shares his experiences growing up with numerous health issues and dealing with chronic illness as an adult. The discussion covers our struggles with various medical conditions, including chronic Lyme disease, and the contrasting ways men and women cope with chronic illnesses. Tim opens up about the emotional and physical challenges he faced, including significant weight loss and the impact on his social relationships. Tim also delves into the various treatments and lifestyle changes that have helped him improve his health, including moving to Arizona for a better climate and adopting brain rewiring techniques. The episode serves as a candid and inspirational conversation on finding resilience and hope amid chronic health challenges.

FOLLOW TIM
▶ Instagram -   https://www.instagram.com/mind_bodybusiness/
▶ Website - https://www.mind-bodybusiness.com/about-me

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CHECK OUT THE YOUTUBE CHANNEL
▶ Youtube - https://www.youtube.com/@TheChronicComeback

Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback  #healingispossible  #recoveryispossible #chronicillness  #chroniclyme  #chronicconditions #cirs #lymediseaseawareness #lymedisease #chronichealth #chronichealthproblems

In this episode, I’m joined by Lauren Less, who shares with me her chronic comeback story of overcoming Ehlers-Danlos Syndrome (EDS), Lyme disease, POTS & More. We discuss the importance of mental resilience and seeking out inspiration through the success stories of others, as well as the power of mindset work. 

FOLLOW LAUREN
▶ Instagram -   https://www.instagram.com/lesswithlaur/?hl=en
▶ Website - https://www.youtube.com/channel/UCtLij0tRLjg20QMwIzcuzWg

FOLLOW US ON SOCIAL
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▶ Instagram -  https://www.instagram.com/thechroniccomeback/

CHECK OUT THE YOUTUBE CHANNEL
▶ Youtube - https://www.youtube.com/@TheChronicComeback

Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible  #recoveryispossible #chronicillness  #lyme #lymedisease #eds #ehlersdanolossyndrome #chronicconditions #healingprocess #healingjourney #pots