In this episode I’m joined by Dr. Mart Pardee, a a naturopathic medical doctor and founder of ModernMed, to explore the gut and brain connection. Dr. Mary shares her journey from struggling with chronic GI issues herself to becoming a leading practitioner in holistic healing. We explore how rewiring the gut-brain axis can transform chronic symptoms, why over-testing and excessive supplements may sometimes delay recovery, and the critical role of hope and belief in the healing process. Dr. Mary also explains how addressing health anxiety and building healthier neural pathways are key to long-term well-being. 

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