The Chronic Comeback

In this episode, Rebecca shares her transformative journey from living with chronic fatigue and burnout to regaining a balanced and fulfilling life. She opens up about her struggles with high school stress, the impact of childhood patterns, and how constant burnout affected her health. Through exploring her own mental and emotional patterns, Rebecca discovered the importance of self-care, boundaries, and listening to her body. She emphasises how alternative therapies like Faster EFT and nervous system regulation played a significant role in her recovery. Today, Rebecca is healthier and happier, having learned to balance self-compassion with personal goals. Her story is a testament to resilience, highlighting that healing is not always a linear journey, but small steps can lead to big changes.

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Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible #healingisinevitable #chronicillness #chronichealth #fasterEFT 

In this episode, I welcome back Christina Kantzavelos to discuss her evolving journey with chronic illness, including lyme disease. Christina, a holistic psychotherapist, shares her experiences from her Panchakarma retreat, an intense Ayurvedic detox, and explains how it helped her overcome physical and emotional obstacles. From overcoming debilitating symptoms to learning the art of patience and surrender, Christina’s story is a great reminder that healing isn’t linear but that it is always possible.

Begin Within Today (Psychotherapy Services): beginwithintoday.com

Buen Camino (Health & Lifestyle Blog): buencamino.com

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Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible #healingisinevitable #chronicillness #chronichealth #ayurveda #plantmedicine

Today on the podcast I’m joined by Angela Hepp, who shares her story of living with multiple chronic illnesses, including Ehlers-Danlos syndrome, POTS, and MCAS. Angie describes her struggles with receiving a proper diagnosis and validation over two decades and the difficult family dynamics surrounding her health. She explains how she finally began to see meaningful improvements through a program focused on nervous system regulation and holistic treatments. 

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Remember, the comeback is always greater than the setback 💪💪💪

Today on the podcast I’m joined by Ross Chouler, who I met just over a year ago on an ayahuasca retreat. We had a lot in common and he has so much wisdom to share on his recovery from Heavy Metal Toxicity, so I wanted to get him on the show to share that with you guys too.

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Remember, the comeback is always greater than the setback 💪💪💪

Today on the podcast I’m joined by the renowned singer and songwriter, Marina Diamandis, formerly of Marina and the Diamonds. Marina opens up about her battle with chronic fatigue syndrome and the impact it’s had on her career, relationships and all aspects of her life. We discuss nervous system health, emotional well-being, mold illness, boundaries, some of the lifestyle changes she’s made during her healing, and healing through holistic practices. Marina shares her story so honestly and with so much vulnerability in this episode, and I hope if you’re struggling with CFS or any chronic illness right now, it offers you some hope and a little boost of inspiration on your recovery journey.

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Remember, the comeback is always greater than the setback 💪💪💪

#chroniccomeback #healingispossible #thecomebackisgteaterthanthesetback #recoveryisinevitable #marinadiamandis #chronicfatigue #cfs #chronicfatiguesyndrome #chronicillness #chronicillness

In this episode of the Chronic Comeback Podcast, I talk to Tim Peters who shares his experiences growing up with numerous health issues and dealing with chronic illness as an adult. The discussion covers our struggles with various medical conditions, including chronic Lyme disease, and the contrasting ways men and women cope with chronic illnesses. Tim opens up about the emotional and physical challenges he faced, including significant weight loss and the impact on his social relationships. Tim also delves into the various treatments and lifestyle changes that have helped him improve his health, including moving to Arizona for a better climate and adopting brain rewiring techniques. The episode serves as a candid and inspirational conversation on finding resilience and hope amid chronic health challenges.

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▶ Website - https://www.mind-bodybusiness.com/about-me

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Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback  #healingispossible  #recoveryispossible #chronicillness  #chroniclyme  #chronicconditions #cirs #lymediseaseawareness #lymedisease #chronichealth #chronichealthproblems

In this episode, I’m joined by Lauren Less, who shares with me her chronic comeback story of overcoming Ehlers-Danlos Syndrome (EDS), Lyme disease, POTS & More. We discuss the importance of mental resilience and seeking out inspiration through the success stories of others, as well as the power of mindset work. 

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Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible  #recoveryispossible #chronicillness  #lyme #lymedisease #eds #ehlersdanolossyndrome #chronicconditions #healingprocess #healingjourney #pots

In this episode of The Chronic Comeback Podcast, I am joined by Josh and Joe, known as The Healing Dudes. Together, they dive into their personal journeys with chronic illness, particularly Lyme disease, and the unique challenges men face in dealing with chronic health conditions. Josh elaborates on his experience from being a senior engineer and athlete to struggling with severe illness, losing his home, and battling through countless medical appointments. Joe shares a similar trajectory, detailing his initial symptoms during college, his exploration into mind-body healing, and subsequent relapse after contracting COVID-19. Both discuss the importance of community, consistency, and the transformative power of embracing both masculine and feminine energies in the healing process. They also highlight their collective effort to bring male representation into the chronic illness community and encourage a balanced approach to health and wellness. Their stories are inspirational, emphasising resilience, the value of movement and exercise, and finding joy amidst adversity.

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▶ Youtube - https://www.youtube.com/@TheChronicComeback

Remember, the comeback is always greater than the setback 💪💪💪

#thechroniccomeback #healingispossible  #recoveryispossible #chronicillness  #lyme #lymedisease #lymediseaseawareness #lymediseasetreatment #chronicconditions #healingprocess #healingjourney

We're back! And in this episode, I welcome back Vanessa Azelis, also known as The Grateful Guide, for another conversation about her journey with chronic illness and grief.

Vanessa shares her story of contracting a rare parasite in 2009 and the ensuing struggle with multiple chronic conditions including chronic fatigue syndrome and POTS syndrome. She discusses the pivotal moment of finding hope through brain retraining and her intensive healing journey. Vanessa also opens up about enduring another perfect storm in 2021, when she lost her father and battled long COVID. She emphasises the importance of integrating grief and self-compassion in the healing process. Vanessa shares practical advice on balancing increasing activity while maintaining a regulated nervous system and addressing the physical aspects of chronic illness.

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Remember, the comeback is always greater than the setback 💪💪💪

#multiplechronicconditions #chronicfatigue #pots #chronicfatiguesyndrome #chronicconditions #thechroniccomeback #healingispossible #recoveryispossible #chronicillness

Title says it all....