In this episode of The Chronic Comeback Podcast, we dive into the inspiring journey of Santa Wellness, who went from being completely bedridden with chronic fatigue syndrome (CFS) to reclaiming her health and life.

After years of searching for answers, facing dismissive doctors, and feeling trapped in a cycle of illness, Santa discovered the power of nervous system regulation, brain retraining, and mindset shifts. She shares how she reframed her identity, let go of perfectionism, and learned to heal from within—ultimately proving that recovery is possible for anyone.

Topics Covered:

- How Santa’s identity as a “sick child” shaped her mindset

• The moment her life changed overnight—and she became bedbound for years
  - Why traditional medicine failed her and how she found alternative paths to healing
  - The role of brain retraining and nervous system regulation in her recovery
  - How shifting from “I need to heal” to “I am healed” changed everything

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Healing is not just possible—it’s inevitable.

And remember, the comeback is always greater than the setback 💪💪💪

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