We're making our way to winter solstice, or heading into the darkness.

I mostly love this time of year... I love twinkly lights, dusky walks in wooded trails, and listening inward as I prepare to wrap up the calendar year.

But at this time of year people are also tired and sometimes emotionally reactive. In this episode I share one of my favourite quotes along with a couple key things to pay attention to for your benefit and that of everyone around you.

Then I share with you how a practice of seasonal living helps you befriend yourself and build self-trust.

The Intention Setting Workshop*free today and tomorrow when you join the B+B Community or Life Visioning Course: https://www.alifeinprogress.ca/intention-setting-workshop/

Join the Brave + Beautiful Community Winter Session: https://www.alifeinprogress.ca/community/

Mentioned in this episode:

Seasonal Living clip