Have you absorbed the cultural idea that you "should" be able to be "present" without sensory aids? Fuuuuuuck that shiiiiit!

Also been playing with sensory seeking (& its opposite) during moments of transition, and it's helping a LOT!

Been considering the earplugs I mention, Loops? They're my fave currently. (Note: if you don't like anything in your ears, you won't like these, either.)

They have some deals right now, and you can support the podcast by using my affiliate link here.

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